Hi @Hopeandlove, I'm so sorry to hear about your situation. I know it's not easy (at all!) and is basically all the tough emotions all rolled into one. It's terrifying!
I was diagnosed in late 2022. I was 51 at the time and have had all of the standard treatments so far, with the exception of chemo but that is only a matter of time now, as I found out the latest drug i was on for most of last year has now failed and is no longer holding it back. So getting used to the fact that there's only a handful of years left is so much to try and not only wrap your head around, but to find some sort of peace with. I've had so many up and downs. Days when I'm doing okay and days when I wonder what the point of fighting on are. Even periods of months when it all felt too much and I was struggling so badly. It was near the end of a period like that that brought me here in about May last year.
I don't know how anyone who isn't going through it can understand. And I only say that because it's far more then I ever imagined something like this would be. They prepare you for the treatments and the physical side effects, but very little is said of the mental side and just how much of a toll it takes.
Throughout all of it i've felt so much pressure to be the 'brave cancer fighter'. People seem to disappear anyway, but a lot of the rest do to if you start talking too much about how hard it is. It made me reach out and talk about my thoughts and feelings for the first time in my life, and it's helped me a lot. Being that most men with prostate cancer are in their 70's and 80's the support groups weren't that helpful or relevant to what I was dealing with. I met another guy in a similar situation and we started a support group here in Adelaide especially for guys under 60 and it's been very successful since our first meeting in June last year. It's helped me a lot as well because it's sort of given me a purpose for the time I have left. Supporting other guys and doing some media spots and trying to raise awareness for younger men to get tested has really given me the purpose to keep me going when it felt like there is nothing left.
And finding something to give you a reason to fight on is the key, but it's also hard to do. The world seems to write you off. I think of it a like being a ghost... your dead to the world but still walking around and occasionally someone sees you. A job is out of the question, no one understands, or knows what to say or what to do. You don't know what to say or what to do! It's hard and I wouldn't wish it on anyone.
But it can get easier. Over time you adapt and get some kind of acceptance and work out what you want to do with the time left. For me it's made positive changes in my life because the mental toll got so much it made me seek out help and made me far more open to connecting with people. I've never had many friends or ever been close to family so i've always been a loner but it dragged me kicking and screaming out of it. I'm not saying I have lots of people around me now, but i do have a few people in my life now that i'm closer to than i've ever allowed anyone to be in my life before. It's just a pity it took this situation to get there. But sometimes it's just about trying to find some positives in the darkest, most negative of things to keep us going.
So again, I'm so sorry about what you're dealing with. I know it's even harder to do alone, and in you're 40's is just far too young! It's not fair and it just... well... sucks! But you've done really well to reach out here and share your story. That's was a similar point to where I started to slowly learn to deal with it better. It's still so difficult though but I do find, for the most part, I can function again rather than being in some mental vegetative state that I really struggled to get out of.
I don't know what state you're in, but I assume its similar to what's available here in Adelaide. The different cancer places have a lot of services available that you don't always get told about so it's well worth looking in to as it helped me a lot. Places like the Cancer Council offer a lot of services, a lot for free. So try to take advantage of anything you can find. I might be a bit biased being a support group leader, but a good group can be such a big help. A lot of the guys in ours are all like mates now and we even have social catch-ups more and more, and everyone is so supportive of each other. So i'd suggest checking them out if you haven't already.
I'm only to happy to chat about anything if you'd like so feel free to reach out. No one should have to deal with this alone and i'm here if you need.