Fitness journey 2025

Each year maybe different goals.

Great thread idea @oceangirl

I have been pretty focused on fitness through the last few years but let things go a bit this year... a few different preoccupations. Time to get back on the horse.

@Dimity Glad you are home from hospital. Hope all goes well. I went to the gym yesterday. Well done for meeting your exercise goals.

Hi @Appleblossom

I'm taking it a bit slow for the next few days re cyclone Alfred. I'm going to try to get to the gym three times next week.

Hi @oceangirl @Appleblossom I'm up to 15min walks. Slow but improving.

Best wishes re cyclone... staying under cover sounds wise.

Hi again @Dimity

Awesome- keep going. Its a waiting game atm.

Hey @oceangirl I hope you’re safe. I managed to walk today in between the rainfall.

Thank you @Eve7 I walked today too.

I'm walking everyday again now but feeling a bit wobbly. I should be doing 30 min walks by the middle of next week, then continue improving for another 6 weeks. It doesn't really feel possible yet but I'll work on it.

Hope the weather is better for your walks @Eve7 @oceangirl .

35 forecast here tomorrow. Trying to keep walking is challenging. I'll consult an osteo about my back next week.

I did 5k this morning @Dimity 7 weeks after my knee replacement surgery. I’m a happy camper!

Well done @Eve7 that's fantastic. I'm only up to 1.5km 5 weeks after hysterectomy but building up. Should get to 2km this week.