One Day at a time here

Good Morning @DownMoreThanUp had a better nights sleep. I just got paid my DSP and did some banking to pay off credit card. I love using the banking app for convenience much better than messing around with the desktop. Just making a heavy metal detox smoothie out of fresh coriander, frozen wild blueberries, juice of half an orange, banana, barleygrass powder, dulse seaweed, spirulina and coconut water. Its great for pulling heavy metals out of the body. About to soak my feet in tea tree essential oil as I have tinea. Might have to knock it out with Rife frequencies as its quite aggressive

Good morning @DownMoreThanUp 😊

@SmilingGecko Good morning good seeing you around today. i'm glad you enjoy the numbered system helping good for something more than control. It can serve fro good as well.

Going to the bank on Tuesday hoping to open a bank account. so we can financially split up as well. Yes heavy metals can be a real issue, some people are seriously effected by it anyhow. If you never had kidney stones, you could add turmeric, about 1x tblsp per smoothy, with a pinch of black pepper to it, as well as 1xtsp wild honey. (But get it from a bee keeper not the shop they bull about their honey big time.)

*

@Emelia8 Good Morning. Has the day been treating you okay today?

My day began good and is still going strong. i'm having so many better days now i let go. It can be hard to let go of our hurting lives but i think the golden rule is if it hurts don't touch.

Good philosophy @DownMoreThanUp 🤣💕

@DownMoreThanUp hi hun how has your day been going? i hope the weather has continued to be beautiful for you. it was stunning here today. went to the beach wish i could show you the photos it was glorious! take care. bunnie xx

@Bunniekins Good, my day has been good. my mood has been very stable, just alittle anxiety now and then. Anger all gone. Looking at camper trailers and four wheel drives. My wife wants me out by November a lot to get done by then.

Nausea has gone too basically. And i got some meds from my GP to treat my COPD which has been working great. A past prescription medication i used fro sleeping, together with my constant fight flight mode had my chest in a permanent squeeze since 2020, and my breathing got really bad in a very short time. However yesterday after taking the medication my breathing has improved a lot already. And i slept 6 hours over 2 sleeps, ive been struggling to 4. Wondering how much my breathing was part of the trouble. i will see tonight i suppose.

Have a great evening

@Chasingsunsets @Shaz51 @AuntGlow @Fluttershy1 @creative_writer @wonderingalice1 @Captain24 @SmilingGecko @Emelia8 @Cuddlebear @Meowmy @TAB @StuF @Taali @Bunniekins @SmilingGecko 

Sitting with you @Shaz51 having a coffee with you today. Here’s a pic of my coffee cup today (found on Google)😊🐸. What’s your choice of mug today?

Thinking of you ☕️

Helloooo @Chasingsunsets,

Your trip to the beach where you saw lots of different types of crabs sounds really cool!! Camping would be such a lovely way to ground yourself. How do you like to camp?

I understand that feeling. How can you fully allow yourself to be 'off' and then slowly explore the things that can help you to feel more 'on' over time? 🥰

Thinking of you today @Shaz51. 💛

Hello @Dimity, how are you? 🥰