creative_writerSenior Contributor
Listening to triggering music
Why do I keep doing this to myself?
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Listening to triggering music
656 replies
In response to: Listening to triggering music
JynxModerator
Re: Listening to triggering music
@creative_writer mm it's tough to untangle from our socialisation hey.
I have been looking into getting more natural fibres into my life. Sick of being sweaty!! But apparently good sheets are expensive 😣 Ugh adulting, amirite?
Oh wow I didn't know that sorta stuff showed up on an ancestry test, that's wild!!
Pretty slow, been smacked with insomnia again. Just nursing some coffee and taking it easy 😎
In response to: Re: Listening to triggering music
creative_writerSenior Contributor
Re: Listening to triggering music
@Jynx my sister talks more freely about her emotions than I do. Maybe it's the birth order.
It'll be black friday soon, there should be a lot of good deals coming up.
I did not know that ancestry test would pick that up too. Ancestry test can be weird, I had a good mixture from both of my parents.
I hope you are able to sleep well tonight ❤️
It'll be black friday soon, there should be a lot of good deals coming up.
I did not know that ancestry test would pick that up too. Ancestry test can be weird, I had a good mixture from both of my parents.
I hope you are able to sleep well tonight ❤️
In response to: Re: Listening to triggering music
JynxModerator
Re: Listening to triggering music
Ooooh you're so right!! @creative_writer good time to go scoop up some deals hehe.
You too darlin! I'm headed off, hope tomorrow is kind to you 💜
In response to: Re: Listening to triggering music
creative_writerSenior Contributor
Re: Listening to triggering music
@Jynx it’ll be too tempting to not buy things 🤣.
I hope tonight is a better night 💖. I know sleep can affect ADHD symptoms
I hope tonight is a better night 💖. I know sleep can affect ADHD symptoms
In response to: Re: Listening to triggering music
creative_writerSenior Contributor
Re: Listening to triggering music
I am tired of this shit from playing in my mind over and over again
In response to: Re: Listening to triggering music
Ru-beeModerator
Re: Listening to triggering music
Hey @creative_writer I hear that it's so exhausting. Did you end up getting some good rest last night?
In response to: Re: Listening to triggering music
creative_writerSenior Contributor
Re: Listening to triggering music
@Ru-bee I slept last night, feeling irritable today. These thoughts won't stop. I have traumatic memories on replay
In response to: Re: Listening to triggering music
Ru-beeModerator
Re: Listening to triggering music
What was helpful the other day when these memories weren't leaving you alone @creative_writer
I've just read back and saw that prayer and stretching were two actions that felt helpful in that time, do you think those might help now too?
In response to: Re: Listening to triggering music
creative_writerSenior Contributor
Re: Listening to triggering music
@Ru-bee I can try those again. I’m feeling pretty exhausted and flat out right now. Too much to say but no words
In response to: Re: Listening to triggering music
Ru-beeModerator
Re: Listening to triggering music
See how you go, maybe some of those words will come to you @creative_writer I'm here to listen if they do
