Nothing

hello @TAB @Former-Member @Owlunar @Bimby2 @oceangirl

you are looking after yourself and your body is telling you too much

hope you can find some relief Tab none of us need physical pain on top of everything else

need to keep my exercising up though so i dont stiffen then am more prone to injury

well done for taking day off

the labour hire company do they come under the fair work ombudsman? or is that just another ache which you do not need?

have to say do not agree with law breaking however the way you put it has brought a smile to my face

you have done it again Tab! thank you

your question, crying is it good or bad? for me, major depression lady crying as painful as it is, better out than in, anxiety is always lurking

i have to go to the dreaded shops though so might just keep the sunglasses on

if you are out shopping anyone and see a female rushing past with sunglasses on and looking to buy a few items in dreaded supermarket that is mohill.... no need to say hello just a smile will suffice

hello @TAB

dr mohill advises stiff, weak body parts need gradual stretching until bearable then stop

keep it up daily eventually will be able to stretch more........dont overdo it

Luka Bloom nice voice

i have irish ancestry .... english parents, born overseas in another country, ex-husband european so I am very multi-cultural and why not

have you got a good book to read?

hello Dr Tab

books are books and in my world are magical

so sad that all these electronic devices are replacing them

libraries are not the same any more

i used to love wandering the aisles exploring now so little to choose from have to order in all on-line stuff

have you ever read any of Terry Pratchett?

Hi everyone.

Thankyou to those who sent messages. xoxo

Sending you a big hug @Former-Member Sorry I wasn't around to chat earlier. xo

Nice to hear from you @Owlunar The cat in the photo looks just like my cat, very fluffy, but alot smaller. xo

I hope that you are feeling a bit better @TAB

Good idea to hide away from WH when he's in a bad mood. I hope that he's in a better mood now. @Faith-and-Hope You asked how it went yesterday. I went to see my mother, but it didn't seem the right time to say anything, not sure that it will help. I have said how I feel before, but it hasn't changed anything. Because she is quite old now, I really don't want to upset her. If she really upsets me in the future, I will probably say something, but yesterday's visit wasn't too bad. It's awful when parents get older and it makes it difficult to say anything. Thankfully she didn't mention anything too upsetting. I will keep my contact with her very limited, unless I feel strong enough. I just have to accept that family will never change and the things that have been "swept under the carpet", will remain there. I'll just keep my distance.

Hoping that counselling tomorrow will help me. I guess the only answer to the situation is for me to become a stronger person. I have to change myself, can't change them.

They will never understand or acknowledge that I struggle with complex PTSD and any contact with them just triggers me too much, it's just not worth it. Was able to cry a bit the past couple of days and it has actually helped. Sounds silly, but I wish I could cry a bit more. It helps release some of the hurts, cleansing somehow, if that makes sense.

The counselling I am going to have is, healing the inner child. So it will be interesting to see how it goes.

Thanks for thinking of me Faith and Hope. xoxo

Saw the doctor today and got some antibiotics, so am hoping to feel better soon.

Sorry if I have missed anyone's message. Haven't been able to keep up on here lately.

Hi @Former-Member xo Thinking of you too.

Hi @Bimby2 and @Jacques Nice to hear from you 2.

Thinking of you too @Appleblossom xo I tried to play Fur Elise on the keyboard the other day. I never learnt the whole song, but can still remember what I did learn.

Hi @Shaz51 Thinking of you. xo

Thinking of you @Former-Member xo Are you ok?

Hi @Former-Member xo I hope that you are ok.

Hope you are ok too @Former-Member xo I can guess that you are super busy with teaching etc.

Hi @Kurra xo Thinking of you.

Hi @oceangirl xo

Ok, I know there's alot more I haven't mentioned, "hi" to all I haven't mentioned. xoxoxo

Time to get ready for bed, I guess.

Catch you all another time. xoxo