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Soul sister

Soul sister

@Former-Member

Morning appointment with psych was really tough. She stopped desensitization after about ten minutes because I was too distressed Did have a minor breakthrough - we both realised that I can relax more when listening to relaxation music without commentary or words - haven't been able to relax like that before - nearly fell asleep!

Did feel sick and had a massive headache for the rest of the day.

Saw GPin the afternoon and as usual came out more positive and with a bit of life in me - she's an absolute angel.

Hoping for you it is nothing serious. Easy for me to say don't stress until you find out - know that is difficult, know I would think the worst even if my head said there was nothing to worry about. xxx

449 replies

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In response to: Soul sister

Re: Soul sister

@Former-Member So have I

My day's been good too - tired - haven't had a lot of sleep - no dramas just up too late!!!

Did you see the photo of Toby at the beach yesterday?

In response to: Re: Soul sister

Re: Soul sister

@Zoe7

Glad you had a good day.

Its warm up here tonight.

I think an early night is in order I have a big day tomorrow sis

In response to: Re: Soul sister

Re: Soul sister

@Former-Member

It's really warm here - still about 25 degrees. There is a bit of a breeze but not enough to cool it down yet. I really need an early night - need to catch up on some sleep

I've got a big week coming up to try and get some things finished around the house.

Going to watch the rest of the cricket and then go to bed after that.

What are your plans in the morning before the zoo?

In response to: Re: Soul sister

Re: Soul sister

@Zoe7

I have cricket on atm too.

I will probably not get much done before I go down to the zoo.

I am going to having a quiet morning with Kira.

In response to: Re: Soul sister

Re: Soul sister

@Former-Member enjoy your morning with Kira.

Have a great afternoon at the zoo.

I'm going to crash really soon. Talk tomorrow.

Nite little sis

In response to: Re: Soul sister

Re: Soul sister

Evening little sis @Former-Member

I actually got some sleep last night

Did some gardening today and can actually see the floor again in the lounge room!!!!

Haven't done a lot more than that - but it's a start!

I need to get a fairly early night tonight - psych appointment tomorrow is in the morning.

Hope you had a great day with Kira and at the zoo.

Talk later xxx

In response to: Re: Soul sister

Re: Soul sister

Evening beautiful girls @Former-Member, @Zoe7

I love that you have this space and the name of it - soul sister💜. Gorgeous new avatar too @Zoe7.

I just wanted to drop in for a quick cuppa and say hi and sorry I haven't been around much or caught up on your posts. I hope your both doing ok.

It was really nice to see all your positivity @Former-Member the new year and having goals.

anyway sending loads of hugs to the soul sisters 💜🤗

In response to: Re: Soul sister

Re: Soul sister

Hi @Former-Member

Thankyou for your message. I have been keeping up with how you have been going over the last couple of weeks.It has been a really tough period for you. So glad that you have had such wonderful support from some fantastic people here

Hope you are doing ok and that things improve for you. I know you don't always think it but you deserve some peace and happiness in your life.

Even though I have not touched base with you in a while - I am always thinking of you xx

In response to: Re: Soul sister

Re: Soul sister

Thanks @Zoe7 for your kind words. I do feel blessed to be part of this community and receive some fantastic support. The last few weeks have been like one long bad dream. I don't think it's over but I'm hoping I'm coping better. I think I read that you feel like you are doing better too. Is your psych back from holidays?

In response to: Re: Soul sister

Re: Soul sister

Hi @Former-Member

Psych is back tomorrow - have a morning appointment - feeling a little anxious about it tonight. Even fell asleep on the couch earlier which I haven't done for a while.

I have been doing a lot better - I think tomorrow will be a real test of how I really am doing. Maybe I'm just over thinking it but not looking forward to what tomorrow may bring.

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