AcanthizaSenior Contributor
Running out of steam again
I wrote a whole crazy thing out in the my story section but it wouldn't let me post it for some reason. Which is certainly for the best! Anyway I am running out of steam again, it is always frustrating feeling a lot of despair again. Feel like a liar telling people how well I am doing and then almost instantly switching to really struggling. I am sure the medication I am on now is working but I don't now if it can do anything for just complete despair and alienation.
Well I have to go back to work later in the week and I guess I am wondering how other people cope when they are just completely over it. Oh yeah for context I have nasty anxiety (used to be worse, or rather I learned how to deal with it better, I wouldn't be on this forum otherwise!) and have been recently diagnosed with bipolar (somehow I thought it was just depression, partially because I didn't know mixed episodes / rapid cycling / bipolar 2 in general was a thing. Thanks psychologist who said the first two weren't possible!)
I can't talk to family about it because it would just distress them, and don't feel like burdening friends so I guess I am burdening strangers on the internet : /
I know that is what these forums are at least partially for but it is hard to shake the habit of not talking to people and being sorry all the time! So sorry for this post and also sorry for being sorry and so on and etc...
sorry for being annoying, ahhhh!