Ups and Downs of Husband`s Mental Illness

Ohh @Former-Member, @Faith-and-Hope

this just happens over and over again , maybe I plan too big , maybe I should just plan little changes along the way , I know Mr shaz does not like changes , but these are for me

though I am thinking he is having a bad day and he did say at lunch that he took a extra med last night at midnight , I said to him , i see that is why you have been not yourself today

He has gone back to bed now , he is sooo anxious, worried, flustered about starting work again tomorrow

I do a lot of self talk , I like to get some of ME back again but I think this makes Mr shaz scared something will happen to change things

hope this makes sense

I think it is about adding things into your life in baby steps.-- I think soo too @Faith-and-Hope

Trying to catch up with a friend for a coffee and it is totally impossible -- we saw each other 3 days before christmas and she gave me the biggest bear hug ever -- I looked after her childrens yearrrrs ago

Can you spend an hour or two at your mum’s sometimes on your own -- Funny you said this @Faith-and-Hope as i have this mighty feeling this is why she has got me to clean her house once a week ( more like having a cuppa with her and don`t clean too much but talk )

and also My mum said "it is good that I am working everyday "

I think it might be Mr shaz today , he just woke up with a massive headache @Former-Member, @Faith-and-Hope, @Determined

I have done some reading in the aircon @Former-Member

But i think i will need to do small steps like @Faith-and-Hope said , I know it will come up again as I asked hime to stop at certain places for things i neeeded but he said we don`t need it

Hope your day was ok @Former-Member, @Determined, @Emmet, @Sanatorium23

Hello @YTT, @Bunniekins, @Adge, this is the thread xx