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Eden1919Senior Contributor
i dont feel right and i dont know why. nothing specific is upsetting me i just feel really uncomfortable and not right within myself. i am trying my best to keep up with life things but i am struggling and i just want to cry half the time idk everything is just very overwhelming and i am struggling to leave my home and go anywhere even just to the shops and idk i just i dont feel right.
In response to: not feeling right
Eden1919Senior Contributor
@Dimity I didn’t get any sleep which sucks.
i am feeling really bad today and really scared they are still messing with my thoughts but now they are actively trying to hurt me too and the meds are poison and idk how to get away from them but I need too or something really bad is going to happen and I just idk what to do anymore everything keeps getting ruined and I can’t seem to make anything better. I really really don’t know what to do and I am so scared.
In response to: Re: not feeling right
tymeModerator
Have you spoken to your team about what’s happening for you? I hear you are feeling quite scared right now. @Eden1919
We are sitting with you.
In response to: Re: not feeling right
Eden1919Senior Contributor
@tyme No I can’t talk to them they won’t listen to me plus they are the ones trying to hurt me in the first place so talking to them would be a bad idea.
i am honestly screwed idk what else to do i just want to cry everything is ruined.
In response to: Re: not feeling right
tymeModerator
Is it about medication @Eden1919 ? I know in the past when there have been issues with medication, it's led you to feel this way.
Hope you are okay.
Please reach out and email us if you want to chat about it team@saneforums.org
In response to: Re: not feeling right
DimitySenior Contributor
@Eden1919 just wanting to reassure you that here in this space it's safe and you're wanted and needed. And we're listening to you not to the others you're scared of.
How do you pass the time when you can't sleep? Music, movies, reading? My cat keeps me company. He's elderly and often quite demanding, and I have to work out what he's asking for. And I walk. The rhythm of steps and breathing is a sort of mindfulness that helps me.
In response to: Re: not feeling right
Eden1919Senior Contributor
@tyme part of it is about medication but there is other stuff too
@Dimity when i cant sleep i either listen to music or watch movies and stuff online.
i am so tired and scared i dont know what to do anymore i really cant do this this is too much. i am trying my best and i thought if i did what they wanted and just pretended and stayed here they would leave me alone but that isnt the case now everything is completely ruined and there is nothing i can do about it i just want to cry i cant take this i cant. i am safe for tonight btw i am just over it all.
In response to: not feeling right
Mediator512Casual Contributor
In response to: Re: not feeling right
DimitySenior Contributor
Hugs @Eden1919 is your support worker checking in with you? Are you OK for shopping and stuff?
Hoping things turn around for you soon
In response to: Re: not feeling right
Eden1919Senior Contributor
@Dimity my support worker today wasnt someone i can really talk to about what is going on with me and they left early because they kept asking to leave and eventually i just told them and said they could go and they did. i am not really ok to do shopping and stuff so idk i guess i will just keep being hungry.
honestly i have no idea what to do anymore everything is ruined and i cant escape from it i am completely trapped and doomed at the same time i just want to cry but i cant even do that my body wont let me i honestly dont know what to do and i am supposed to see the flipping psychiatrist tomorrow and i have to keep my shit together otherwise i wont be able to go see my family i just have to pretend for one more day just one more day and i can no actually not even that i have to pretend for the rest of eternity because i will never be free and i am completely screwed idk what to do i really dont everything is completely ruined. i just hope i can keep it together in front of the psychiatrist tomorrow.
In response to: Re: not feeling right
DimitySenior Contributor
How was the meeting with your psychiatrist @Eden1919 ? Hope a/ you were happy with it b/ they were helpful and perceptive
The time with your support worker is for you and they should be helping with things like food shopping
Wishing you a better evening and a good day tomorrow with maybe a pleasant surprise somewhere sometime. On my walk something catches my eye or I hear birdsong. I sometimes take a photo.
Hope you can shop soon.
Take care
Dimity
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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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