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Oscillation between two mind sets

Oscillation between two mind sets

Sometimes I feel like I’m on top of things and don’t feel like my trauma defines me and I don’t feel so ashamed and scared. Other times I want to hide from the world and feel like a **** (I’m not going to say the word here since I don’t want to trigger anyone) 😭, I feel so ashamed that I don’t want people to know

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In response to: Oscillation between two mind sets

Re: Oscillation between two mind sets

Anyone here?

In response to: Re: Oscillation between two mind sets

Re: Oscillation between two mind sets

Yep @creative_writer

just jumped back online now.
You alright hun?

In response to: Re: Oscillation between two mind sets

Re: Oscillation between two mind sets

@Former-Member I have so much going through my mind. A lot of confusion and hurt. I want to cry 😢

In response to: Re: Oscillation between two mind sets

Re: Oscillation between two mind sets

Sounds really tough right now @creative_writer 💜🌺

can you take space somewhere to cry? I’ll be right here online with you 🌺

In response to: Re: Oscillation between two mind sets

Re: Oscillation between two mind sets

@Former-Member I’m not alone at home. It’ll raise questions.

I know I’m safe rn. But none of us know the future, I’m scared of being hurt again

In response to: Re: Oscillation between two mind sets

Re: Oscillation between two mind sets

Sorry there’s not an opportunity to take space and release tears @creative_writer 💜🌺

I’m a bit concerned for you dearest.. are you at risk of harm? 💜

In response to: Re: Oscillation between two mind sets

Re: Oscillation between two mind sets

@Former-Member maybe once I go to bed.

I’m safe right now, but obviously my brain doesn’t seem to think so. Hypervilgiance lives with me, it’s there when nobody else is

In response to: Re: Oscillation between two mind sets

Re: Oscillation between two mind sets

We are here for you @creative_writer .

I hear it is so hard for you right now.

Hi @Former-Member - hope you are okay.

In response to: Re: Oscillation between two mind sets

Re: Oscillation between two mind sets

@tyme I have lost too much 😢. I know I don’t need to carry this for the rest of my life, I’m figuring out a way I can let go, I also fear it may involve talking to someone about it a bit more, and it’s my sensitive spot. I’ve always been so guarded, holding back tears in therapy is normal for me. I find it hard to let that guardedness down because no one feels safe

In response to: Re: Oscillation between two mind sets

Re: Oscillation between two mind sets

Ok @creative_writer 💜

Thanks for confirming yours safe right now, however living with hypervigilance is an uneasy constant companion - there when all other things aren’t… I do understand; I think I have experienced something similar while in my younger years 🌺

please do remember you have us here holding space for you 💜

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