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Oscillation between two mind sets

Oscillation between two mind sets

Sometimes I feel like I’m on top of things and don’t feel like my trauma defines me and I don’t feel so ashamed and scared. Other times I want to hide from the world and feel like a **** (I’m not going to say the word here since I don’t want to trigger anyone) 😭, I feel so ashamed that I don’t want people to know

1605 replies

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In response to: Oscillation between two mind sets

Re: Oscillation between two mind sets

What my life has become, nothing. Nobody knows in my real life

In response to: Re: Oscillation between two mind sets

Re: Oscillation between two mind sets

Hey @creative_writer ,

I wish I could make it easier for you . I just don't know how.

Please know I'm sitting with you. I'm hearing how hard it is.

In response to: Re: Oscillation between two mind sets

Re: Oscillation between two mind sets

Oh @creative_writer

I'm so sorry. I'm here as well.

You are strong and will get through this.

In response to: Re: Oscillation between two mind sets

Re: Oscillation between two mind sets

@tyme and @Birdofparadise8, I ate some lunch and watched some TV, feeling a bit better but still drained. I’m hoping this infection passes soon too, being sick isn’t helping

In response to: Re: Oscillation between two mind sets

Re: Oscillation between two mind sets

That's good to hear @creative_writer

I'm sorry you're sick.

In response to: Re: Oscillation between two mind sets

Re: Oscillation between two mind sets

Infection? @creative_writer

Oh, that's horrible....hope you feel better soon.

In response to: Re: Oscillation between two mind sets

Re: Oscillation between two mind sets

@tyme and @Birdofparadise8 my nose is still burning. It’s probably an improvement from last weekend, my neck was more swollen, and it was painful to eat soft food. Illness + pdoc appointment on Tuesday + stress from that time of semester with uni has probably taken a toil on my MH. Appointments can be hard, I didn’t even realise how much unpacking I did till after the appointment. I did find myself getting a bit emotional during the appointment, but it was nowhere near as intense as how I felt afterwards

In response to: Re: Oscillation between two mind sets

Re: Oscillation between two mind sets

Hope you feel better soon @creative_writer

In response to: Re: Oscillation between two mind sets

Re: Oscillation between two mind sets

Maybe getting emotional is part of the therapy process, but it can be really hard 😢. I’m the queen of emotional suppression and always have been

@tyme

In response to: Re: Oscillation between two mind sets

Re: Oscillation between two mind sets

I am on edge, stuck between two decisions. Should I make the right one or wrong one? I need this pain to stop. I don’t know how much more my heart can take
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