Part Two
@CheerBear , @Zoe7 , @Faith-and-Hope @Snowie , @eth , @Sans911 , @Appleblossom ( I didn’t tag you last time, for no other reason than I didn’t want to bother you. I love when you tag me to know what’s happening for you so I’m returning the courtesy) @Gazza75, @outlander (under the likes) and whoever else is listening 👂 👀.
My diagnosis.
Even though I kind of knew I didn’t. The book that my psych is getting me to read is causing extreme SI. I can’t read more than a chapter at a time without a complete breakdown. I’m becoming more and more neurotic with everything. The more I read the more fear and the more reality hits in a way I hadn’t expected.
I have lived my 5 decades doing everything possible to make life harder. People around me with the best of intentions have made my life more complex than it should have been. Mental Health professionals have exacerbated things in my life. I was treated or misdiagnosed in such a way that I have been left dishevelled and paralysed.
I have learned why my brain doesn’t work the way it should and has lead me to such a contradictory life full of shame and masks.
Theres no denying that my ex and his actions created a level of trauma that I have struggled with for years but beyond that my stuckness is entrenched in a lifetime of making things worse and not understanding that they could be better.
I don’t know what to do about reading the book. I know I need to finish it but my body is actually possibly having small traumatic reactions every time I do as it is bringing up so many extreme emotions. SI is so quick and impulsive lately. I’ve managed to get through so far. I feel like my behaviour and emotions are so disproportionate to the diagnosis.