Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.
Unknown userMember
I thought I'd start a discussion where we can check in with members and use this space to keep in contact. It's a space to be able to say how you really feel and it's a space for the good, the bad and the ugly moments in our lives.
In response to: Just checking in.
Unknown userMember
@Former-Member,
how are you, I'm so sorry I lost it the other night on the post I responded to you. I was really struggling with a lot of dark thoughts and really not coping much. I hope you are ok. How are you today?
In response to: Just checking in.
Zoe7Senior Contributor
@Former-Member
Hasn't been a bad day - headache getting better - slept for a few hours this afternoon - couldn't hold out to tonight - exhausted.
In response to: Just checking in.
Faith-and-HopeSenior Contributor
In response to: Re: Just checking in.
Zoe7Senior Contributor
@Faith-and-Hope
Hope so!
Where's the snow pics?
In response to: Just checking in.
Faith-and-HopeSenior Contributor
In response to: Just checking in.
KurraSenior Contributor
In response to: Re: Just checking in.
Unknown userMember
Oh @Kurra 😢
Im so sorry this is still plaguing you. I really hope you get through the next few days ok. Do you have support at home at the moment or are you on your own?
There is no need to apologise, I just started to think something wasn't right (once I got out my bubble 😕). Thank you for responding 💜
Thinking of you and sending loads of healing hugs 💜🤗💐
couldnt remember the breed of your dog but found this
@Faith-and-Hope, I just read you are feeling a bit poorly today so it's for you too. Sending hugs 💜🤗💐
In response to: Just checking in.
utopiaSenior Contributor
In response to: Re: Just checking in.
Unknown userMember
That's no good @utopia. When do you find out more what's happening with you? Oh joys with the housework, me thinks maybe some good you time is needed too.
I managed to go to the farmers market today and have coffee out with a friend so I've had a HUGE social day 😝 I'm supposed to be going to a social Christmas break up tomorrow but I'm avoiding everything about it still. I've had phone calls and messages all day asking me if I'm attending and I have stuck my head in the sand over it all but I'll have to make a decision soon. Teej's avoiding skills 101! Part of me wants to go and part is scared. It's a bit complicated.
I hope your blood pressure corrects itself soon but happy to read mentally good💜🤗
In response to: Just checking in.
KurraSenior Contributor
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
You’ll soon be able to use one secure login to access all SANE services.
For added security, members are now required to log in with their email address and password - member names are no longer supported for logging in.
If you had a Forums account before 19 May 2026 and haven’t set up your new login yet, you'll be prompted to set up your new secure login when you sign-in.
Fields marked * are required
