Thanks for your thoughts @Former-Member
It's okay to have periods of time to be self-absorbed - I have those myself -
I wonder about my dentist - he is a great guy and how I would have survived all the extractions I have had in the last few years would not be something I would like to think about, I am not afraid of going to the dentist - but extractions - terrible - I have a hard time settling down and being calm - but on the 16th Dec last year I had unplanned dental surgery
These guys earn their daily bread by spending their days peering into other people's mouths and doing things to their teeth - fine - fill away all day - but don't pull my teeth out
I become totally self-absorbed - I am phobic - I cannot sit still but must - my back aches - my head will start aching - I would rather be anywhere else
But no - and I guess with all you have going on that is what happens in the process of being self-absorbed
However - as bad as it is I don't see it as wrong - I see it as a reaction to what is happening around you. It gets past a point where you have any control over it
But I can tell you are working on it
Dec