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not feeling good

BlueBaySenior Contributor15 Nov 2016, 9:06 pm AEDT

not feeling good

At the moment i am not feeling good. i feel like my body is in 'run away mode'. i feel my body is running on a high, my head is so mixed up. i have to go to bed and try to sleep, but don't know if i can.

my hormones are everywhere at the moment; my mood is sky high negative. i can't deal with this anymre. all of a sudden i am not feeling good. i think it is anxiety.

i don't know why i feel like this; i just want to cry but can't becsue everyone is home. i am going to bed. i don't know what is going on. actually maybe it is anxiety because i felt like passing out today.

I went to my GP to have my mirena IUD taken out as I had had enough. But he couldn't find the string, so he sent me for a ultrasound. Had that and the guy said i had two fibroids and a cyst on my ovary. but he couldn't find the string either, so had to have an xray to find the metal piece. they didn't tell me anything. but while waiting i was so anxious i almost passed out.

so now i have to wait for tomorrow when my GP will call me at work and let me know what will happen now. hopefully he can take the mirena out. i don't know.

my body is reacting to my anxiety - i feel so shaky, i need to stop. no point telling anyone at home becasue (a) they won't believe me and (b) they prob wouldn't care.

sorry, i had to tell someone. i feel so alone 😞

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In response to: not feeling good

OwlunarSenior Contributor31 July 2019, 10:37 am AEST

Re: not feeling good

I am glad you are seeing your psychologist today @BlueBay - that was a good break for you that she had a cancellation

This is a very rough time for you - whatever you decide I will still be here to support you in whatever way I can - I just hope the situation improves

Wouldn't it be great if you were able to work moroe hours whenever people at work were on holidays or off sick or having a personal day! - wouldn't it be great if extra income meant you didn't have to sell your house!

Thinking of you today and waiting to hear how things go with your psychologist

Dec

In response to: not feeling good

BlueBaySenior Contributor31 July 2019, 10:57 am AEST

Re: not feeling good

Hope you have a nice day @Gazza75 i totally understand the motivation thing.

enjoy your walk

Hey @Owlunar it would be so nice to not have to sell. But reality is I think we will have to. If this means we can get very good money fir ours and buy a cheaper but nice house then pay nearly all our mortgage off - it would be a huge relief.

And the body Corp - get rid of that. We could go on a holiday eith thst money.

I’m at the beach watching Ayla play at the park. The air is fresh the sun is out. It’s so beautiful to just sit outside and breathe.

I’m feeling sick but I think it may be anxiety.

I’ll talk to you later. Hope you’re having a nice morning ❤️

In response to: Re: not feeling good

outlanderSenior Contributor31 July 2019, 12:47 pm AEST

Re: not feeling good

thinking of you @BlueBay

In response to: Re: not feeling good

BlueBaySenior Contributor31 July 2019, 2:20 pm AEST

Re: not feeling good

Hi @outlander @Owlunar @Gazza75 @Meowmy @Shaz51 @Former-Member @Razzle @MDT and others following

I’ve just come back from seeing my psychologist. Yes the tears started flowing before I walked in. She wanted me to tune into my feeling in my body. It was a lump in my throat.

I had to close my eyes and she guided me to let the angry part of me alone fir a second and tune in the overwhelmed feeling of what I was feeling.

I listened to her and was talking to my inner child. I was crying do much thst I now have a headache.

She said this will take a while to heal my little child in me. She’s been hurt broken and wounded.

She wants me yo tune into my inner child daily snd just see whst comes up for me.

I now feel like I’ve been hit by a bus.

Hiw much more of this can I do ??

In response to: Re: not feeling good

MDTSenior Contributor31 July 2019, 2:33 pm AEST

Re: not feeling good

Sometimes we need the dip @BlueBay into deeper pain. Then we can bounce back. It's a bit like if your immune system reacted to getting a cold. It makes antibodies to combat the germs. Same idea.
I do believe you can rise from this my awesome friend 🙂
It just takes a bit of time is all. We are stronger than we think

In response to: Re: not feeling good

Unknown userMember31 July 2019, 2:56 pm AEST

Re: not feeling good

So brave of you @BlueBay ... Really well done. Do as your psych suggested and see how things go would be my advice. It is a little bit like exposure therapy I guess.

@MDT is right, we are stronger than we often give ourselves credit for.

You can do this @BlueBay because you've proven to yourself and us, many times, how courageous and resiliant you really are. Plus .. you know we are all here to lean on and help you through when the going gets tough.

Sherry 🍀🌹

In response to: Re: not feeling good

BlueBaySenior Contributor31 July 2019, 4:40 pm AEST