Hi @BlueBay
I slept late this morning - I have just read your post and goodonyer for speaking out - you have done the right thing
None of us like confrontation - I told you have had spoken out in the past and it is always uncomfortable - it does take us back to our childhood and we were all little children once and at the mercy of parents, other relatives, siblings and worst of all - some school teachers and my guess is you went to a Catholic School - nothing more to say except I have already heard about it and know
But it does help more than you know to do affirmative action - and you have support - so yes - your BP will go up and you will be upset - and I already know everyone or anyone telling you to calm down is pretty useless - that statement never really works for me - when I want the world to hear me I let everyone know -
And you have - and it is hard to stand up to bullies - and I hope the pharmacist where you work doesn't have a go at you but if she does - don't take any crap -
I tell you what - go out and buy yourself an owl - they are all over the place - they are very popular - and take it to work with you and put it somewhere you can see it all the time but where it's not very obvious and imagine we are in the shop and watching over you all the time - or maybe it would be some other object you feel you connect with -
Mostly I have done office work so I have always had things I like on my desk - people do this all the time - and then - take it home and put it where you can see it - and if you get upset focus on it instead of Miss Bully Britches.
Most people are bullied at some time in their lives - I was lucky in the world but at home my younger siblings would give me a hard time - I would give them an equally hard time when our parents were out of the way but they kept it up into adult life and I have abandoned them to their fate -
So I know how awkward and overpowering it can be
It's really hard - but you have done the right thing speaking out and I know it's hard not to worry about the immediate future but you are safe if you have an ally and right now - at work - you have two - the lady who had the rough time yesterday and the man you spoke to last night
It's nearly lunchtime and for once I wish I had got up earlier to answer your post - it was an important one and I am so glad you tagged me -
I had one of my bad days yesterday and feel better today - sometimes we need a long sleep and I hope you can sleep well tonight. Today do what pleases you - if you want to stay in bed and cry that's okay really - when you feel like getting up take a walk on this lovely day - I would love to walk on the beach today and wish I didn't have to get a bus to be there but the day isn't over.
Be kind to yourself - you didn't cause this event but you have been positive about it - and let me know about your BP later - btw - are you taking BP medication?
Thinking of you today
Dec
