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not feeling good

not feeling good

At the moment i am not feeling good. i feel like my body is in 'run away mode'. i feel my body is running on a high, my head is so mixed up. i have to go to bed and try to sleep, but don't know if i can.

my hormones are everywhere at the moment; my mood is sky high negative. i can't deal with this anymre. all of a sudden i am not feeling good. i think it is anxiety.

i don't know why i feel like this; i just want to cry but can't becsue everyone is home. i am going to bed. i don't know what is going on. actually maybe it is anxiety because i felt like passing out today.

I went to my GP to have my mirena IUD taken out as I had had enough. But he couldn't find the string, so he sent me for a ultrasound. Had that and the guy said i had two fibroids and a cyst on my ovary. but he couldn't find the string either, so had to have an xray to find the metal piece. they didn't tell me anything. but while waiting i was so anxious i almost passed out.

so now i have to wait for tomorrow when my GP will call me at work and let me know what will happen now. hopefully he can take the mirena out. i don't know.

my body is reacting to my anxiety - i feel so shaky, i need to stop. no point telling anyone at home becasue (a) they won't believe me and (b) they prob wouldn't care.

sorry, i had to tell someone. i feel so alone 😞

12926 replies

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In response to: not feeling good

Re: not feeling good

Right now I don’t have any or think of any self soothing. It doesn’t work snd I don’t care right now. I’m hurting @CatrionaB

In response to: Re: not feeling good

Re: not feeling good

It's okay to be feeling this way, consider reaching out for some support, if you dont feel like self-soothing or distractions. If you'd like counselling support, you can reach out to the following services:

Lifeline 13 11 14

Suicide Callback Service 1300 659 467

Take good care of yourself today and please do reach out for support

🙂

In response to: Re: not feeling good

Re: not feeling good

There’s no point @CatrionaB

I’m logging off tonight I can’t talk anymore

my head snd feelings are overwhelmed

I hope I can sleep

I’ll take a med to sleep

In response to: Re: not feeling good

Re: not feeling good

Goodnight @BlueBay. I hope you sleep okay and things feel a bit better in the morning.

❤️

In response to: Re: not feeling good

Re: not feeling good

Hi @Faith-and-Hope@Shaz51@Zoe7@Pepsimax@MDT

I didn’t sleep well at all. Went to bed and sobbed. I could hear the pouring rain and strong wind so I grabbed my doona and sobbed. I started thinking I’m terrible I hate everything myself incl and that I’ll never get better. This will be me forever. I can’t cope. I took the tab the doctor suggested. I finally fell asleep but as per usual I was awake at 2.45 and again st 5.30. I’m stuffed exhausted very teary. I’m sitting here with a cup of tea. Hubby snd boys asleep.

Im done I can’t keep going like this. I’m exhausted. Think I’ll grab a blanket and lay on the couch. It’s pouring outside so inside today. But I’m feeling couped up choking staying inside. I need to do something

In response to: Re: not feeling good

Re: not feeling good

❤️ @BlueBay .....

In response to: Re: not feeling good

Re: not feeling good

Anger and guilt and sadness set in today

really bad

I’m sorry for putting this all out on here I have nowhere else to go or no one to talk to.

Feeling very depressed.

Nit taking the sleeping med tonight. It was useless

so is everything else

just like my life right now

In response to: Re: not feeling good

Re: not feeling good

Hearing you @BlueBay .....

Keep talking it out.

Sitting with you .....

❤️

In response to: Re: not feeling good

Re: not feeling good

@BlueBay morning you are not useless ypu ate just in a rough patch atm I do get it I'm not that great myself

In response to: Re: not feeling good

Re: not feeling good

That is fine @BlueBay because it is your thread. You say what you feel you want to. No reason why you can't. Let it out mate 🙂

Thinking of you. Ride this one out
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