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not feeling good

not feeling good

At the moment i am not feeling good. i feel like my body is in 'run away mode'. i feel my body is running on a high, my head is so mixed up. i have to go to bed and try to sleep, but don't know if i can.

my hormones are everywhere at the moment; my mood is sky high negative. i can't deal with this anymre. all of a sudden i am not feeling good. i think it is anxiety.

i don't know why i feel like this; i just want to cry but can't becsue everyone is home. i am going to bed. i don't know what is going on. actually maybe it is anxiety because i felt like passing out today.

I went to my GP to have my mirena IUD taken out as I had had enough. But he couldn't find the string, so he sent me for a ultrasound. Had that and the guy said i had two fibroids and a cyst on my ovary. but he couldn't find the string either, so had to have an xray to find the metal piece. they didn't tell me anything. but while waiting i was so anxious i almost passed out.

so now i have to wait for tomorrow when my GP will call me at work and let me know what will happen now. hopefully he can take the mirena out. i don't know.

my body is reacting to my anxiety - i feel so shaky, i need to stop. no point telling anyone at home becasue (a) they won't believe me and (b) they prob wouldn't care.

sorry, i had to tell someone. i feel so alone 😞

12926 replies

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In response to: not feeling good

Re: not feeling good

Oh yum I have to try this.
Thanks @Zoe7
I hope we can all fit under the stairs. We've also got huge trees we could climb up and hide!!!
I'm sorry I'm not good today. Don't know how much I can reply to today. Last night on here sent me to a really horrible trigger and I was really angry. I just wanted to disappear forever and die. Today I've got a terrible headache and feel so down. I can't think straight. Can't breathe properly. My asthma playing up.
Hope you're okay this morning. Xxxxooo

In response to: Re: not feeling good

Re: not feeling good

That's @BlueBay

While you have all the hard stuff happening in your life - your asthma - triggers - selling the house - whatever happens

Just bear in mind we are all getting ready for the party - I might even go out and buy myself some new clothes - and bring a plate of sandwiches -

Hey - I really understand the tough parts - this is totally disorganising - selling that house - I can almost hear your mother ranting at you about how lilttle you appreciate what was done for you - "giving" you that house - and ta da - ta da - ta da - have you heard her consciously yet

And you don't know what's going to happen - that is always hard to live with

But in the meantime - think of the auction party

Lots of hugs - Dec

In response to: Re: not feeling good

Re: not feeling good

@BlueBay Some could climb the trees and send messages to us under the stairs (old school - tin cans and string) to tell us how the auction is going - thinking @utopia and @Shaz51 would be best for this ('cos they're birds!!!) I 'm a bit scared of heights (very unusual for a butterfly I know) so I might stay under the stairs with you and @Decadian (and whoever else turns up).

I saw you were struggling last night but I kinda got to that place myself. I had a massive headache and couldn't think straight either - started to have really negative thoughts so went offline myself. It's a really sh*t place to be

Don't know what triggered you or made you angry - probably read about it but can't remember - but here if you want to talk or just vent xxx

In response to: not feeling good

Re: not feeling good

Hi @Decadian. I love Running with Wolves. I really would like to reread it when I have time. I just have too many books on the go at the moment.
Yes I'm looking forward to the party under the stairs next Satuday. Yes anything chocolate will be well received and well eaten. Lol.

In response to: not feeling good

Re: not feeling good

@Zoe7 @BlueBay @Shaz51. You won't believe this either - but I am scared of heights. Lol. But if I disguise myself as one of my Cockie Brothers - then I'll be able to sit in the tree and screech back messages to you all under the stairs.
I hope the Auctioneer doesn't take a bid from a Cockie in a tree.
Don't forget - even Cockies like Baileys and chocolate.

In response to: Re: not feeling good

Re: not feeling good

hello @utopia, @BlueBay, @Zoe7

ha ha You won't believe this either but I am scared of heights because of my lack of balance all my life , as I am getting older it is getting worse

I will sit with you @utopia xx

In response to: not feeling good

Re: not feeling good

@Shaz51. Of course you are bad at heights. We both have bird avatars and @Zoe7 has a butterfly. Lol. We are a bunch of scaredy cats. Hope @@bluebay has a ladder handy in case I get stuck up the tree.

In response to: not feeling good

Re: not feeling good

Hi everyone
Sorry but I wish I could disappear. My thoughts are very negative. Nothing works nothing gets better. Why do I bother?
Maybe I shld just go

In response to: not feeling good

Re: not feeling good

@BlueBay. You don't need to go anywhere. You just need to focus on something other than your thoughts. Hard I know. But doable.
Get out your wool. Start some socks or hats for your son - for when he's at the Academy this winter.
Design or colour a mandela. Why not colour using only one colour - but varing shades of that colour. A little more concentration needed for that - I think.
Am here for you.

In response to: Re: not feeling good

Re: not feeling good

It's a down-cycle @BlueBay .... this is the time to practice over-writing the negative self-talk with positive self-talk .... and it's probably easiest to modify ....

Like this ....

Hi everyone .... ✅
Sorry but I wish I could disappear. >> It would be nice to disappear for a little while ....

My thoughts are very negative. >> I am having a lot of very negative thoughts at the moment ....

Nothing works >> Nothing feels like it's working at the moment ...

nothing gets better. >> it feels like nothing is getting better ....

Why do I bother? >> It feels hard to bother ...


Maybe I shld just go >> I wish I could escape these feelings ....

This is the path to healing @BlueBay

Please give it a try .... these modifications are a more hopeful version of what you are feeling. Negative self-talk is what spirals down. Positive self-talk spirals up ....

Hugs n hugs .... 💗

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