FORUMS

Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

  • 47,612Members
  • 1,358,869Posts
  • 1,400,000Visitors
Our stories

not feeling good

not feeling good

At the moment i am not feeling good. i feel like my body is in 'run away mode'. i feel my body is running on a high, my head is so mixed up. i have to go to bed and try to sleep, but don't know if i can.

my hormones are everywhere at the moment; my mood is sky high negative. i can't deal with this anymre. all of a sudden i am not feeling good. i think it is anxiety.

i don't know why i feel like this; i just want to cry but can't becsue everyone is home. i am going to bed. i don't know what is going on. actually maybe it is anxiety because i felt like passing out today.

I went to my GP to have my mirena IUD taken out as I had had enough. But he couldn't find the string, so he sent me for a ultrasound. Had that and the guy said i had two fibroids and a cyst on my ovary. but he couldn't find the string either, so had to have an xray to find the metal piece. they didn't tell me anything. but while waiting i was so anxious i almost passed out.

so now i have to wait for tomorrow when my GP will call me at work and let me know what will happen now. hopefully he can take the mirena out. i don't know.

my body is reacting to my anxiety - i feel so shaky, i need to stop. no point telling anyone at home becasue (a) they won't believe me and (b) they prob wouldn't care.

sorry, i had to tell someone. i feel so alone 😞

12926 replies

6,101 - 6,110 of 12,926

In response to: not feeling good

Re: not feeling good

Glad you finally did that @BlueBay. What are you going to do now to stay distracted?

In response to: Re: not feeling good

Re: not feeling good

Hearing you @BlueBay. Sounds really tough

You're in my thoughts this evening.

In response to: Re: not feeling good

Re: not feeling good

Nothing @Zoe7 dont want to do anything

just sitting here watching tv

i don’t care about anything

my depression has taken over

my anger emotions and negative thoughts have taken over

so bad this time

I’m sorry shouldn’t worry you or anyone else

In response to: Re: not feeling good

Re: not feeling good

You need to stay distracted @BlueBay What is for dinner tonight - can you get that organised?

In response to: Re: not feeling good

Re: not feeling good

I made a casserole in slow cooker this morning @Zoe7 so nothing to do.

In response to: Re: not feeling good

Re: not feeling good

So you have actually achieved something today already - that is good @BlueBay Can you take Jersey for a walk - it doesn't have to be far but just to get you out of the house for 10 minutes!

In response to: Re: not feeling good

Re: not feeling good

It’s raining and really cold my asthma is not good @Zoe7

I just need to shut myself down from the world.

I don’t deserve to be happy

i should go I’m worrying too many people on here I’m really sorry @Zoe7

it’s not my intention

im just not doing really well

youvr been a good friend to me sbd hrlpef me so much

im not thinking am I??

In response to: Re: not feeling good

Re: not feeling good

Thankyou @frog xxoo

In response to: Re: not feeling good

Re: not feeling good

I wouldn't be goign out either if it was raining and really cold @BlueBay

I'll be honest with you Hon - you get into this mindset around the same time each day - whether you have been working or seen your psych or just been home alone all day - being alone is not good for you - that is why the GP last week wanted you to have something planned and for you to be able to go for a walk each day - you need something to focus your mind from the negative thoughts - and thise thoughts are more pronounced when you are tired ...that is why you get yourself into this state at about this time each day Hon. The problem is more that you are over-thinking and that is dangerous territory for you - all sense of stability and normality goes out the window when you begin to overthink everything.

There are some little things that you can tell yourself right now - and they are positive things... you are safe, you have a wonderful family, a beautiful grandaughter, your sons are home, you have organised dinner, you have reached out for support from the helpline and you are chatting here - all positives - try to focus your energy on those Hon.

In response to: Re: not feeling good

Re: not feeling good

Thank you @Zoe7 you’re right I do over think things and that’s what gets me into negative state quite quickly. It takes a long time to come bsvk to a rational mind.

I do have a loving family and beautiful Ayla. I can’t be alone I need to stsy on here for a little while before dinner.

Im seeing my doctor tomorrow morning at 8.30am. He knew I wasn’t good last Friday so it won’t be a surprise to him about today.

6,101 - 6,110 of 12,926