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not feeling good

not feeling good

At the moment i am not feeling good. i feel like my body is in 'run away mode'. i feel my body is running on a high, my head is so mixed up. i have to go to bed and try to sleep, but don't know if i can.

my hormones are everywhere at the moment; my mood is sky high negative. i can't deal with this anymre. all of a sudden i am not feeling good. i think it is anxiety.

i don't know why i feel like this; i just want to cry but can't becsue everyone is home. i am going to bed. i don't know what is going on. actually maybe it is anxiety because i felt like passing out today.

I went to my GP to have my mirena IUD taken out as I had had enough. But he couldn't find the string, so he sent me for a ultrasound. Had that and the guy said i had two fibroids and a cyst on my ovary. but he couldn't find the string either, so had to have an xray to find the metal piece. they didn't tell me anything. but while waiting i was so anxious i almost passed out.

so now i have to wait for tomorrow when my GP will call me at work and let me know what will happen now. hopefully he can take the mirena out. i don't know.

my body is reacting to my anxiety - i feel so shaky, i need to stop. no point telling anyone at home becasue (a) they won't believe me and (b) they prob wouldn't care.

sorry, i had to tell someone. i feel so alone 😞

12926 replies

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In response to: not feeling good

Re: not feeling good

@Former-Member I’m not able to sleep. Triggered flashbacks from today’s session with psychologist. I csnt cope with this. What do I do? I’m crying

In response to: Re: not feeling good

Re: not feeling good

I would encourage you to call one of the service mentioned before @BlueBay. I will post them here again for you.

Lifeline 13 11 14

Suicide Callback Service 1300 659 467

I am going to send you an email also

In response to: Re: not feeling good

Re: not feeling good

Would a warm shower and warm drink help BB @BlueBay X

In response to: Re: not feeling good

Re: not feeling good

Hi @oceangirl@Former-Member@Wedgetail99@Shaz51@Former-Member

Hoping today brings a different day to yesterday. I’m sorry for posting so much and about sh. I wasn’t in a good headspace. It was triggered by my session with my psychologist talking about my inner child. Very tough session. And I find self distraction hard when in that tough emotional state. Can’t think at all.

I’m feeling really depressed and no motivation this morning but hope it improves during the day.

Thanks to all for your help yesterday.

❤️❤️❤️❤️❤️

In response to: Re: not feeling good

Re: not feeling good

@BlueBay

You're doing so well.

Try not to be too hard on yourself, maybe a pyjama day watching movies is in order? What strategies have worked for you in the past when you've felt that overwhelmed and wanting to sh? Maybe keeping a list on hand or even in your phone might help if you start feeling that way again? I hope you have a better day today. Thinking of you xx

In response to: Re: not feeling good

Re: not feeling good

Thankyou @Wedgetail99 ive got work this morning 10-2. Then a Chiro appt then home to rest. I can now see my baby grand daughter so she’ll lift my spirits up. She’s 10 months and so adorable. Hope you have a nice day too ❤️❤️

In response to: Re: not feeling good

Re: not feeling good

❤️ @BlueBay ....

In response to: Re: not feeling good

Re: not feeling good

Thank you @Faith-and-Hope xxx

In response to: Re: not feeling good

Re: not feeling good

What the hell is wrong with me? Why am I always so damn emotional. Always crying even now. Why. Can’t I just be a strong person. That will never happen.

I dont understand. Crying for no reason is so stupid.

In response to: Re: not feeling good

Re: not feeling good

@BlueBay I was just thinking the same thing about myself... It's like I experience every emotion X 1000, whether it be sadness, anger, anxiety... I just wish my emotions would be normal!! Before I became unwell I never had this issue..

Hopefully work will help you take your mind off things XX

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