FORUMS

Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

  • 47,612Members
  • 1,358,869Posts
  • 1,400,000Visitors
Our stories

not feeling good

not feeling good

At the moment i am not feeling good. i feel like my body is in 'run away mode'. i feel my body is running on a high, my head is so mixed up. i have to go to bed and try to sleep, but don't know if i can.

my hormones are everywhere at the moment; my mood is sky high negative. i can't deal with this anymre. all of a sudden i am not feeling good. i think it is anxiety.

i don't know why i feel like this; i just want to cry but can't becsue everyone is home. i am going to bed. i don't know what is going on. actually maybe it is anxiety because i felt like passing out today.

I went to my GP to have my mirena IUD taken out as I had had enough. But he couldn't find the string, so he sent me for a ultrasound. Had that and the guy said i had two fibroids and a cyst on my ovary. but he couldn't find the string either, so had to have an xray to find the metal piece. they didn't tell me anything. but while waiting i was so anxious i almost passed out.

so now i have to wait for tomorrow when my GP will call me at work and let me know what will happen now. hopefully he can take the mirena out. i don't know.

my body is reacting to my anxiety - i feel so shaky, i need to stop. no point telling anyone at home becasue (a) they won't believe me and (b) they prob wouldn't care.

sorry, i had to tell someone. i feel so alone 😞

12926 replies

4,481 - 4,490 of 12,926

In response to: not feeling good

Re: not feeling good

You’re welcome @BlueBay ...... we all help each other here .....

I hope you sleep well tonight.

😘💕

In response to: not feeling good

Re: not feeling good

Thankyou @Zoe7
I slept all night which was good. I'm just waking up now. I hope you slept ok last night and had a good rest.

In response to: Re: not feeling good

Re: not feeling good

Morning @BlueBay .... 👋💕

About to head out for a walk.

In response to: not feeling good

Re: not feeling good

Hi @Faith-and-Hope
I called the CAT team this morning. Had a chat for a while. She suggested I speak openly to my psychologist tomorrow st my session. Thst she needs to know how I'm feeling. And also msybe write a note to my hubby about how I'm feeling as I struggle to talk face to face. I don't know. Will this work.

In response to: not feeling good

Re: not feeling good

These are important steps to see to @BlueBay .... it is important that your husband knows how you feel. If he is not supportive of you once you have communicated that, part of the work of your mental health team will be to work with him too to help him understand what support you need from him and how to provide it.

Absolutely your psychologist needs to understand how you are feeling to be able to help you work out how to manage it, how to treat it, and what other supports you may need.

In response to: not feeling good

Re: not feeling good

I'm do scared to open up. I'm feeling vulnerable and fear of breaking down. I'm really worried @Faith-and-Hope

In response to: not feeling good

Re: not feeling good

Write it down @BlueBay ..... psychologist’s are used to people writing things down when they can’t manage words .......

💜

In response to: not feeling good

Re: not feeling good

I've been on the phone to lifeline and haven't stopped sobbing. Where are all the tears coming from.
Fragile and exhausted

In response to: not feeling good

Re: not feeling good

I still wish I was away.
This feeling is taking over my whole life at the moment. Thoughts of doing stuff I shouldn't do like Sh is on my mind.
Fear of so much.
I've gone downhill so quickly
I'm really bad this week
I just can't get a break
Tears are flowing for my little girl that's lost
I try to hug her but I just sob even more
Anger is coming up
I need to stop what my head is telling me to do - really bad stuff. Very irrational messed up. God this is not me anymore. It's not me.

In response to: Re: not feeling good

Re: not feeling good

Hi @BlueBay,

Sorry to hear how hard things have been lately. It sounds like a great idea to let your psychologist know tomorrow how you're feeling. Have you been able to write some things down in preparation as @Faith-and-Hope suggested? I'm also sending you an email to check in.

4,481 - 4,490 of 12,926