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not feeling good

not feeling good

At the moment i am not feeling good. i feel like my body is in 'run away mode'. i feel my body is running on a high, my head is so mixed up. i have to go to bed and try to sleep, but don't know if i can.

my hormones are everywhere at the moment; my mood is sky high negative. i can't deal with this anymre. all of a sudden i am not feeling good. i think it is anxiety.

i don't know why i feel like this; i just want to cry but can't becsue everyone is home. i am going to bed. i don't know what is going on. actually maybe it is anxiety because i felt like passing out today.

I went to my GP to have my mirena IUD taken out as I had had enough. But he couldn't find the string, so he sent me for a ultrasound. Had that and the guy said i had two fibroids and a cyst on my ovary. but he couldn't find the string either, so had to have an xray to find the metal piece. they didn't tell me anything. but while waiting i was so anxious i almost passed out.

so now i have to wait for tomorrow when my GP will call me at work and let me know what will happen now. hopefully he can take the mirena out. i don't know.

my body is reacting to my anxiety - i feel so shaky, i need to stop. no point telling anyone at home becasue (a) they won't believe me and (b) they prob wouldn't care.

sorry, i had to tell someone. i feel so alone 😞

12926 replies

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In response to: not feeling good

Re: not feeling good

Hi @BlueBay.

It sounds like you would benefit from calling a helpline and having a chat to one of the counsellors to help you settle your feelings back down again. It is important to remember that they are “just” feelings ..... that is not to invalidate them ...... it’s to remember that the thoughts and feelings themselves can’t harm us as long as we keep a boundary on them and don’t transfer them into unhelpful or unhealthy actions.

In response to: not feeling good

Re: not feeling good

I can't call everyone is home. It doesn't matter anymore. I feel that my life is over. It doesn't matter anymore. It's too late.
@Faith-and-Hope I do try I really do. It's just I'm exhausted from trying. I'm exhausted from eating. I'm just over it all.
My negative thoughts and Sh thoughts are here to take over.

In response to: Re: not feeling good

Re: not feeling good

Hi @BlueBay - wondering why its too late, that sort of worries me a little bit. I'm glad everyone is home though, but if something happened to you while they were all there im sure that they would feel very guilty and upset? I think they might rather that you reached out for support from them or a helpline etc.
I know how hard it can be to eat and to force yourself to look after yourself.. i wonder if you have tried smoothies or drinks in the past as sometimes it can be easier for me to drink something than eat and can also be very healthy and high in nutrients etc...
The thoughts and sh thoughts will subside as they always do, you can ride them out as you have before... but knowing that it just all feels so hard too. here with you

In response to: not feeling good

Re: not feeling good

Hi @Former-Member
It doesn't matter anymore. People pretend to show they care like my so called friend at work but she doesn't care. She has no idea how bad I've been. Thst I was in hospital and fainted twice this week. I haven't tried smoothies. I ate a piece of fish with salad tonight. I can't do anything else. I'm too tired. I want to call for help but can't.
I could try to call my own GP tomorrow morning and speak with him.
It's really too late though. He can't help either. My depression is with me forever.
I just like this forever.
Stuck in a dark spot.
I'm sorry to bother you.

In response to: Re: not feeling good

Re: not feeling good

hugs @BlueBay

In response to: not feeling good

Re: not feeling good

Thankyou @Shaz51 xxoo

In response to: not feeling good

Re: not feeling good

I'm sitting here alone
I don't want to live anymore
I wish I could plan but csnt
It's too late to get well
It's over
I'm hurting
I've dissociated just before snd can't work out why
My mind is in over drive
I need it to stop
I just want everything to stop
My childhood sbuse ruined my life
The abusers ruined me and I'll never recover
I'm gone

In response to: Re: not feeling good

Re: not feeling good

ISitting with you @BlueBay .... ❤️

In response to: not feeling good

Re: not feeling good

Oh my that is what I so needed. Thankyou lovely @Faith-and-Hope. Tears are flowing.
Xx

In response to: not feeling good

Re: not feeling good

Well today's not any better. I just rang my doctor but his busy with patients. I was going to tell him I need his help because I want to hurt myself so badly. I don't care about myself anymore. I caught up with my so called friend from work and two others this morning and I didn't get to say one word.
What's the point in living when no one gives a shit about me. They don't even ask how I am.
Well they can all go away Just like I am
I'm not coming back going away forever this life is too hard
Why do I put up with people like these
They're not friends
Not one asked me how I was
No one cares
I wonder if my doctor cares
I don't care
I'm really angry and hurt
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