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not feeling good

not feeling good

At the moment i am not feeling good. i feel like my body is in 'run away mode'. i feel my body is running on a high, my head is so mixed up. i have to go to bed and try to sleep, but don't know if i can.

my hormones are everywhere at the moment; my mood is sky high negative. i can't deal with this anymre. all of a sudden i am not feeling good. i think it is anxiety.

i don't know why i feel like this; i just want to cry but can't becsue everyone is home. i am going to bed. i don't know what is going on. actually maybe it is anxiety because i felt like passing out today.

I went to my GP to have my mirena IUD taken out as I had had enough. But he couldn't find the string, so he sent me for a ultrasound. Had that and the guy said i had two fibroids and a cyst on my ovary. but he couldn't find the string either, so had to have an xray to find the metal piece. they didn't tell me anything. but while waiting i was so anxious i almost passed out.

so now i have to wait for tomorrow when my GP will call me at work and let me know what will happen now. hopefully he can take the mirena out. i don't know.

my body is reacting to my anxiety - i feel so shaky, i need to stop. no point telling anyone at home becasue (a) they won't believe me and (b) they prob wouldn't care.

sorry, i had to tell someone. i feel so alone 😞

12926 replies

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In response to: not feeling good

Re: not feeling good

Hi @traveller
I'm sobbing I'm releasing all the tears and anxiety from yesterday. I'm not coping I'm not well physically. My doctor wanted to admit to hospital yesterday morning I should hzve gone.
I'm so fatigued. My whole is not coping. I went back to bed to sleep but couldn't.
I don't know what else to but cry

In response to: not feeling good

Re: not feeling good

Hugz @BlueBay, definately a self care day for you. Do you have an electric oil burner by your bed? Just thi king some quality lavender oil aromatherapy might help. Hotbox your pillows in sunn car Read psalms before going to sleep. Youll find something that works. Get some sunshine of you can today 🙂

In response to: not feeling good

Re: not feeling good

So tired I feel sick in my stomach. I'm not good. Can't wait fir tomorrow so I can go to my doctor. I need to rest but my body just can't.

In response to: not feeling good

Re: not feeling good

@traveller or any @Former-Member
I don't know what to do. I'm laying on the couch csnt do a thing. Want to sleep and erase a certain person I saw from my life forever. Triggering stuff about my past. I wish I was in hospital. Not doing good. I feel weak and hubby just doesn't get. Each time I say I don't feel well he rolls his eyes. I'm going to my doctor tomorrow at least he believes me and listens to me.

In response to: not feeling good

Re: not feeling good

It makes it so much harder when we are not believed @BlueBay ...... but sometimes people arounds us just can’t understand because they haven’t experienced that level of grief and distress.

Just keep taking care of yourself as best you can until tomorrow, and if you can’t hold on till then, contact support services or crisis support.

Until then, we are here and listening, and we believe you Hon .....

Breathe ..... rock yourself ..... all your self-soothing and coping actions ......

Hugs n hugs ......

In response to: not feeling good

Re: not feeling good

Thanks @Faith-and-Hope. I know you and everyone on here believe me. I'm laying on couch trying to sleep. Just had a piece of toast with Vegemite that's all I can stomach. Exhaustion is terrible. I think hubby thinks I'm not sick at all. But I know my doctor believes me because when hubby left his rooms to get the car the doctor said to me "you know you shouldn't go to the party" "I really feel for you". I told him "see the boys want to go so I have to go" to which my doctor said no you don't you're not well. Hubby wants to fix me but he can't. You can't fix emotional trauma abuse and depression. You can help but you can't fix. He needs to start u detdtsbding and helping. St the doctors I was crying and lashed out to him and said "you don't understand no one understands " to which he said nothing.

In response to: Re: not feeling good

Re: not feeling good

I understand @BlueBay .....

By telling you more of my story I am hoping to distract you a little bit from the pain you are experiencing in your own situation, but also help you to see the “same but different” parallels a lot of us are experiencing.

My hubby is responding to some sort of trauma, anxiety, depression ..... something that I can’t identify or reach. It was already there, I think, bound up in workaholism and food addiction, from the time I met him, ut we married young, and it wasn’t obvious that there was a problem. He was in the middle of a see-saw with both his studies and his body image / size, so the behaviours that set in shortly after we married, in his early 20’s hadn’t really revealed themselves.

Even then, society norms excused them .....

“He is a hard worker, dedicated”

“The hours he is working and job anxiety have led him to over-eat”

”He is tired all the time from long hours and needs energy”

The list goes on .....

The truth is that he already had an eating disorder, and workaholism is an OCD behaviour. It’s just that when he sold the family business and changed his lifestyle, both of these things went flying off into a different direction that none of us could understand, or know how to deal with.

Part of your recovery means teaching your family about how you are suffering and what your needs are .... your path to healing through therapy and support that you vitally need. Your doctor understands all this ..... your family need to too, to be able to empathise with you and support your ongoing treatment.

Has family counselling been advised for you ? It might start with you and your husband, because, like with us, there needs to be some sorting out between what belongs to the marriage at the core of the family, and wha belongs to the family ..... your kids might not need to understand as much as your hubby does as your partner .... the roles are different, but the affects of your trauma roll back into your relationships, so the people you love and care about, and who love and care about you, need support and empowerment about how to help you.

You are actually ahead of us in that journey. My hubby cannot, at this point in time, recognise that there is anything wrong with his behaviours, and is unable to see how they are affecting all his relationships, including our marriage. While he can’t see or understand these things, he logically has to place the blame elsewhere, and it has fallen to me ..... not only from his perspective, but from his family’s perspective too, unless they are aware of the hidden eating disordered behaviours, or can recognise that the ways he is living are really extreme, or unless he suffers a health crisis.

Meantime we have to manage his behaviour, and curtail it when he is being emotionally abusive with no awareness hat he is. We have had some metal health team help with that, because the kids have suffered and come under care, but it’s not a proper resolution .....

I am not being believed. You are not being believed. It hurts and it sucks, and this is where self-care is so vitally important. Whether we are believed or not, we must take care of ourselves. Then when we are believed, the level of care naturally increases.

I hope it helps a little to relate my story with yours. They are not the same. Some aspects are similar. We can have empathy for each other and walk along together through the suckiness of it all .....

In response to: not feeling good

Re: not feeling good

Hi @Faith-and-Hope
Thankyou for sharing part of your story and your journey. I can empathise with you and understand how difficult it must be when not believed. It's even more difficult when your hubby hasn't realised what his behaviour and actions are causing everyone. It must be a very difficult household for you to live in.
But you're right self care is important for us.
I think I might go down the street fir a short walk on the pier. That's prob all I can do.
Chat later ❤️❤️

In response to: Re: not feeling good

Re: not feeling good

Good for you @BlueBay ..... that sounds like a lovely thing to do for yourself ....... wtg ❣️

In response to: not feeling good

Re: not feeling good

Went for a walk down the pier @Faith-and-Hope. Just a short stroll. I was tired just doing that. Home now laying on the couch.
I'm not even worrying about dinner tonight. I have no appetite st all. They can cook for themselves. I'm not well enough to worry about dinner. I just want to go to bed.
How are feeling today F&H? have you managed to get some rest today?
I've just msg my boss to say I may come in later as I need to see my doctor first thing in the morning. I'm supposed to finish at 2 but the way look and feel my doctor may send me to hospital. I don't know. .
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