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not feeling good

not feeling good

At the moment i am not feeling good. i feel like my body is in 'run away mode'. i feel my body is running on a high, my head is so mixed up. i have to go to bed and try to sleep, but don't know if i can.

my hormones are everywhere at the moment; my mood is sky high negative. i can't deal with this anymre. all of a sudden i am not feeling good. i think it is anxiety.

i don't know why i feel like this; i just want to cry but can't becsue everyone is home. i am going to bed. i don't know what is going on. actually maybe it is anxiety because i felt like passing out today.

I went to my GP to have my mirena IUD taken out as I had had enough. But he couldn't find the string, so he sent me for a ultrasound. Had that and the guy said i had two fibroids and a cyst on my ovary. but he couldn't find the string either, so had to have an xray to find the metal piece. they didn't tell me anything. but while waiting i was so anxious i almost passed out.

so now i have to wait for tomorrow when my GP will call me at work and let me know what will happen now. hopefully he can take the mirena out. i don't know.

my body is reacting to my anxiety - i feel so shaky, i need to stop. no point telling anyone at home becasue (a) they won't believe me and (b) they prob wouldn't care.

sorry, i had to tell someone. i feel so alone 😞

12926 replies

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In response to: not feeling good

Re: not feeling good

@candycane @Faith-and-Hope @Shaz51

In response to: Re: not feeling good

Re: not feeling good

holding you @BlueBay

In response to: not feeling good

Re: not feeling good

Crying this morning while having s shower. I'm so big I'm overweight I can't even dry myself properly. I'm 80kg and need to lose st lest 15kg. I'm crying
J is laughing inside of me because she thinks I'm fat ugly and hopeless. J thinks I'll never lose the weight. J keeps telling me I'm a hopeless person who will never succeed. I'm fighting with her today in my head.
I'm going crazy. It's too overwhelming. It's getting to the point where I just want j to shut up. But she doesn't stop.
I need my dad. I need him to hug me.

In response to: Re: not feeling good

Re: not feeling good

is there anyone around to chat??

@Faith-and-Hope @Shaz51 @Zoe7 are you guys around this morning?

In response to: Re: not feeling good

Re: not feeling good

Hi @BlueBay

I'm here moderating until 1:30pm and see you haven't had any replies as yet, so just wanted to say I'm sorry you are feeling so low and crappy today. Sounds like you are missing your Dad too. Sundays can be a bit of a slower, reflective day when the sad thoughts crowd in.

Is J your negative, critical voice about yourself? Don't give him/her too much air time....what would your Dad say or suggest that would have comforted you? If things get worse, drop us an email ok?

You may want to try some other threads around the forum too Bluebay, people are around but it's been quiet so far today.

warm wishes,

Frog

In response to: not feeling good

Re: not feeling good

Hi @Former-Member
J is the other me. The angry me. Frustrated critical me the destructive me. Thst wants revenge payback. She wants to hurt herself.

In response to: Re: not feeling good

Re: not feeling good

J wants to hurt herself so the 'other' people can see how hurt she is and then they may support her.

they will then love her and be there for her

J thinks that her destructive mind is bad - well she is right

My calm mind is tired, i am trying to calm it down but at the moment J is taking over and I need a break

In response to: Re: not feeling good

Re: not feeling good

hello @BlueBay

In response to: Re: not feeling good

Re: not feeling good

hi @Shaz51

can't really talk my mind is in overload with very destructive things going on

i am really sorry

In response to: Re: not feeling good

Re: not feeling good

that is ok my friend , letting you know that i am with you @BlueBay

and you @BlueBayare sooo much stronger , smarter , kinder, more loving than J

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