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not feeling good

BlueBaySenior Contributor15 Nov 2016, 9:06 pm AEDT

not feeling good

At the moment i am not feeling good. i feel like my body is in 'run away mode'. i feel my body is running on a high, my head is so mixed up. i have to go to bed and try to sleep, but don't know if i can.

my hormones are everywhere at the moment; my mood is sky high negative. i can't deal with this anymre. all of a sudden i am not feeling good. i think it is anxiety.

i don't know why i feel like this; i just want to cry but can't becsue everyone is home. i am going to bed. i don't know what is going on. actually maybe it is anxiety because i felt like passing out today.

I went to my GP to have my mirena IUD taken out as I had had enough. But he couldn't find the string, so he sent me for a ultrasound. Had that and the guy said i had two fibroids and a cyst on my ovary. but he couldn't find the string either, so had to have an xray to find the metal piece. they didn't tell me anything. but while waiting i was so anxious i almost passed out.

so now i have to wait for tomorrow when my GP will call me at work and let me know what will happen now. hopefully he can take the mirena out. i don't know.

my body is reacting to my anxiety - i feel so shaky, i need to stop. no point telling anyone at home becasue (a) they won't believe me and (b) they prob wouldn't care.

sorry, i had to tell someone. i feel so alone 😞

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In response to: not feeling good

Faith-and-HopeSenior Contributor13 Mar 2018, 10:08 pm AEDT

Re: not feeling good

💙💙💙 @BlueBay .......

Try to steady your breathing, and go to sleep ....... you sound so tired and overwhelmed ..... try to let all the anguish wash over you and away tonight ...,.,

Breathe ......

Sleep .......

Gentle hugs .....,

In response to: not feeling good

BlueBaySenior Contributor13 Mar 2018, 10:11 pm AEDT

Re: not feeling good

@Faith-and-Hope I'm scared
Hugging pillow tight
The little me wants to hide away
I'm going to try to sleep
Goodnight
I'll try I'm crying I'm scared

In response to: not feeling good

Faith-and-HopeSenior Contributor13 Mar 2018, 10:16 pm AEDT

Re: not feeling good

Breathe @BlueBay ..... in, hold, out, hold ...... it can help to calm the scared feelings and reduce panic.

💙

In response to: Re: not feeling good

BlueBaySenior Contributor14 Mar 2018, 5:18 pm AEDT

Re: not feeling good

thank you @Faith-and-Hope

i was disappointed in the @Former-Member because they never came back to chat to me. my bad personality was really annoyed and angry

oh well thank god i had you to help me 🙂

In response to: not feeling good

CatcakesSenior Contributor14 Mar 2018, 5:31 pm AEDT

Re: not feeling good

Happens to me all the time @BlueBay
Waiting for HC or @Former-Member could mean you could be like a skeleton in the desert

In response to: Re: not feeling good

BlueBaySenior Contributor14 Mar 2018, 5:35 pm AEDT

Re: not feeling good

It's really frustrating and annoying and gets me angry all the time @Catcakes

They answered me yestgerday but that was it, asked me a question but never came back. i was left furious and felt abandoned and rejectged.

i struggled so much with abandonment and to be left like that was terrible. I ended up going to bed and was sobbing so much while hugging my pillow.

In response to: not feeling good

CatcakesSenior Contributor14 Mar 2018, 5:37 pm AEDT

Re: not feeling good

So sorry you had to feel so upset like that @BlueBay.
I know those strong feelings but can’t cry, not ever. Do you feel better after releasing all that emotion and tears?

In response to: Re: not feeling good

BlueBaySenior Contributor14 Mar 2018, 5:39 pm AEDT

Re: not feeling good

I felt exhausted @Catcakes that i ended up falling to sleep. @Faith-and-Hope did help me to calm down a bit. it really takes a lot of you when crying for such a long time.

hope you are doing okay today

In response to: not feeling good

CatcakesSenior Contributor14 Mar 2018, 5:41 pm AEDT

Re: not feeling good

Bit down, bit exhausted, bit anxious
@BlueBay but thanks 🌿🌸

In response to: Re: not feeling good

Zoe7Senior Contributor14 Mar 2018, 5:43 pm AEDT

Re: not feeling good

The @moderator function is not meant to be used in that way @BlueBay @Catcakes It was introduced to be used on phones when the Report Inappropriate Content function is not available. If you need to chat to a moderator then it is best to email them. The mods aren't here as counsellors - they are here to make sure the forum is safe and to make sure the community guidelines are being adhered to with ALL posts.

The forum is peer-to-peer support therefore @BlueBay if you are receiving that support from a peer a moderator will rarely 'step in' - even if you have @mentioned them.

I know this is difficult for some to fully understand as it sometimes seems like others are receiving 'moderator support' - and often there seems like no reason why one would receive this support whilst another doesn't - but there could be many reasons happening 'behind the scenes' for this that we cannot be aware of - that does not mean that you do not matter as much as someone else or that you have been abandoned - it just means that others are fulfilling a supportive role.

@BlueBay @Catcakes your forum 'friends' are here for you

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