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not feeling good

not feeling good

At the moment i am not feeling good. i feel like my body is in 'run away mode'. i feel my body is running on a high, my head is so mixed up. i have to go to bed and try to sleep, but don't know if i can.

my hormones are everywhere at the moment; my mood is sky high negative. i can't deal with this anymre. all of a sudden i am not feeling good. i think it is anxiety.

i don't know why i feel like this; i just want to cry but can't becsue everyone is home. i am going to bed. i don't know what is going on. actually maybe it is anxiety because i felt like passing out today.

I went to my GP to have my mirena IUD taken out as I had had enough. But he couldn't find the string, so he sent me for a ultrasound. Had that and the guy said i had two fibroids and a cyst on my ovary. but he couldn't find the string either, so had to have an xray to find the metal piece. they didn't tell me anything. but while waiting i was so anxious i almost passed out.

so now i have to wait for tomorrow when my GP will call me at work and let me know what will happen now. hopefully he can take the mirena out. i don't know.

my body is reacting to my anxiety - i feel so shaky, i need to stop. no point telling anyone at home becasue (a) they won't believe me and (b) they prob wouldn't care.

sorry, i had to tell someone. i feel so alone 😞

12926 replies

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In response to: not feeling good

Re: not feeling good

how is everything now @BlueBay ,can you sitoutside and have a cuppa , I do this when my mr shaz is like that

In response to: Re: not feeling good

Re: not feeling good

@Shaz51

he is watching a movie in the front room and i am in the study

i suppose i need to get dinner ready but right now i cannot be bothered, might get the boys to buy some pizzas for dinner

is it me or is it men??

maybe i am over reacting, is it my menopause that is causing so much anger

i just want to go away

it would be so nice to have a weekend away with a girlfriend - but the girlfriends i have organise their own weekends awasy with their other friends - i am never included.

In response to: Re: not feeling good

Re: not feeling good

pizzas for dinner sounds really nice and easy @BlueBay

I have menopause too @BlueBay, and mr shaz says "oh it is a cry day today " and then walks away

sometimes we feel like we want toget away -- for all the flooding up here , we have been in the house all week , I am ready to do something but mr shaz has done nothing

so sending you a knowing hug and let breath together my friend and get the boys get the pizza for dinner

In response to: not feeling good

Re: not feeling good

Hi everyone
The negative thoughts are here agsin
I'm laying down resting my back but all I want to do is something serious can't tell you guys but I'm over a husband who whinges about everything. Over myself my body and my life my behaviour my thoughts.
My family would be better without me.
My head is talking so much. It's writing all this.
Not me. I'm confused yet agsin
I'm sorry I'm confused it's not me

In response to: not feeling good

Re: not feeling good

This is hard I'm not thinking properly
I know the other me is sngry negative and frustrated to the point of screaming
It doesn't matter
Is anyone around

In response to: not feeling good

Re: not feeling good

Hi @BlueBay ......

You are starting to be able to define what is angry-you and what is you-you as you go along. That is great in one sense, because you will also begin to realise that you can ride out the angry-you moments and get past them. That doesn’t mean it’s easy ...... just that, if you can try to see them in a similar way to riding out a really bad headache, or back-ache, or a rolled ankle ..... well this is the psychological version.

The angry-you will appear and will “hurt” for a period of time ...... so apply all the self-care activities you can until the giant wave of anger passes over and your feelings calm down again.

That won’t stop the problems of a complaining husband, or co-workers not including you ...... those things will need problem-solving too ....., but try to deal with them when the wave has passed over.

Taking yourself off to rest for the moment is a good idea.

💙💕

In response to: not feeling good

Re: not feeling good

Yeah @Faith-and-Hope but the angry me wants revenge on certain people. It wants to Sh it wants to really hurt myself so much. There's so much anger. It wants to leave forever and die.
The other me wants to scream so much hit

In response to: Re: not feeling good

Re: not feeling good

I hear you @BlueBay .... and your mh team are going to help you to work out that anger and that need for revenge, and help you to move past it Hon ....

Sitting with you.

💙

In response to: not feeling good

Re: not feeling good

Just washed my hair and pulled a muscle in my back. Now that's two spots in my back that hurts. Dam pain. Damn everything.

In response to: not feeling good

Re: not feeling good

I need this other me the angry me to stop telling me what to do. I need it to stop right now and let me be calm. I am very very angry and hate me
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