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not feeling good

BlueBaySenior Contributor

not feeling good

At the moment i am not feeling good. i feel like my body is in 'run away mode'. i feel my body is running on a high, my head is so mixed up. i have to go to bed and try to sleep, but don't know if i can.

my hormones are everywhere at the moment; my mood is sky high negative. i can't deal with this anymre. all of a sudden i am not feeling good. i think it is anxiety.

i don't know why i feel like this; i just want to cry but can't becsue everyone is home. i am going to bed. i don't know what is going on. actually maybe it is anxiety because i felt like passing out today.

I went to my GP to have my mirena IUD taken out as I had had enough. But he couldn't find the string, so he sent me for a ultrasound. Had that and the guy said i had two fibroids and a cyst on my ovary. but he couldn't find the string either, so had to have an xray to find the metal piece. they didn't tell me anything. but while waiting i was so anxious i almost passed out.

so now i have to wait for tomorrow when my GP will call me at work and let me know what will happen now. hopefully he can take the mirena out. i don't know.

my body is reacting to my anxiety - i feel so shaky, i need to stop. no point telling anyone at home becasue (a) they won't believe me and (b) they prob wouldn't care.

sorry, i had to tell someone. i feel so alone 😞

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In response to: not feeling good

Zoe7Senior Contributor

Re: not feeling good

To be honest @BlueBay I don't cope. I either fall in a heap or complketely shut down. It depends on how physically I am affected. When I start feeling the horrible physical 'pain' that is when my mind also takes over and my negative thoughts are prominent. I haven't found a way yet to deal with those thoughts. I suppose my main 'coping' strategy is to shut myself off from everyone when I am like that - even from here at times.

In response to: Re: not feeling good

BlueBaySenior Contributor

Re: not feeling good

Yeah i understand @Zoe7. I think i will talk to my psychologist about this and even the CAT team clinician tomorrow when I have an appt. It is starting to scare me that I am having these thoughts.

How are you going resting on my flower?

In response to: Re: not feeling good

Zoe7Senior Contributor

Re: not feeling good

It is very comfortable thanks @BlueBay a nice change from my usual couch lol

I think it is a great idea to talk about your thoughts with your psychologist and/or CAT team clinician. The sooner the better for you sweetheart. I am not able to do that yet - it is too hard. I am still not even close to being able to see my psychologist again - it really is a period of getting through each day as it comes the best I can.

In response to: Re: not feeling good

Zoe7Senior Contributor

Re: not feeling good

You still around @BlueBay?

In response to: Re: not feeling good

BlueBaySenior Contributor

Re: not feeling good

@Zoe7 my beautiful little butterfly friend, I am heading off now to bed. I am tired now.

Hope you had a little nap on my shoulder. I will come on tomorrow to see how yoiu are. I hope my sore throat doesn't eventuate into something.

Sweet dreams

BB xxxooo

In response to: Re: not feeling good

Zoe7Senior Contributor

Re: not feeling good

Goodnight my beautiful little yellow flower @BlueBay

I will nap on your shoulder tonight and hope it leads to some sleep later for me also.

Sweet dreams BB

In response to: Re: not feeling good

Shaz51Senior Contributor

Re: not feeling good

good night @BlueBay, hope you feel better soon xoxoxo

In response to: Re: not feeling good

BlueBaySenior Contributor

Re: not feeling good

Hi everyone

I am totally bored out of my brain

no motivation to do anything

my brain is tired

seeing CAT team psych this arvo at 4pm

urges of SH a bit high today

maybe i won't go to appt

just stay home

In response to: Re: not feeling good

Unknown userMember

Re: not feeling good

Hi @BlueBay,
I'm sorry that you're feeling crap.
Is there something nice you can do for 2 hours before you see the CAT team? I think it's important you keep the appointment so is there something you can do to fill the time?
I'm thinking of doing a spot of knitting.

In response to: Re: not feeling good

BlueBaySenior Contributor

Re: not feeling good

Hi @Former-Member

I do knit but can't be bothered

just sitting here watching outside the window of the study

i was thinking of phoning and cancelling the appt, but then again they will probably call me to find out why i want to cancel

i just feel so down; i want to cry so much; i am bottling so much inside that i can't release it because family are home

damn this is hard

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