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not feeling good

BlueBaySenior Contributor

not feeling good

At the moment i am not feeling good. i feel like my body is in 'run away mode'. i feel my body is running on a high, my head is so mixed up. i have to go to bed and try to sleep, but don't know if i can.

my hormones are everywhere at the moment; my mood is sky high negative. i can't deal with this anymre. all of a sudden i am not feeling good. i think it is anxiety.

i don't know why i feel like this; i just want to cry but can't becsue everyone is home. i am going to bed. i don't know what is going on. actually maybe it is anxiety because i felt like passing out today.

I went to my GP to have my mirena IUD taken out as I had had enough. But he couldn't find the string, so he sent me for a ultrasound. Had that and the guy said i had two fibroids and a cyst on my ovary. but he couldn't find the string either, so had to have an xray to find the metal piece. they didn't tell me anything. but while waiting i was so anxious i almost passed out.

so now i have to wait for tomorrow when my GP will call me at work and let me know what will happen now. hopefully he can take the mirena out. i don't know.

my body is reacting to my anxiety - i feel so shaky, i need to stop. no point telling anyone at home becasue (a) they won't believe me and (b) they prob wouldn't care.

sorry, i had to tell someone. i feel so alone 😞

12926 replies

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In response to: not feeling good

Zoe7Senior Contributor

Re: not feeling good

@BlueBay Here's a little present to help get you through the day...

In response to: not feeling good

utopiaSenior Contributor

Re: not feeling good

I won't be sitting on your shoulder @BlueBay. Only @Zoe7 can do that. A cocky weighs a lot more than a butterfly. Lol.
Every time you look outside and see a bird - that will be me or one of my cousins come to check on you. We wouldn't leave you on your own today.
Remember - minute by minute - hour by hour. At your lunch break, go outside and take a few deep breaths of that fresh air. See if you can taste the salt.
Sending you hugs. ♥♥

In response to: not feeling good

OwlunarSenior Contributor

Re: not feeling good

Hi @BlueBay

You asked "How do I repair my soul?" - I would love to answer that - @Former-Member wrote a good answer about God helping you to do that and I agree - but I think for a more practical answer it's what I wrote with my explanation - it is something to discuss with your psychologist - I am sure she has read Hillman on the subject.

Those bad dreams and the racing thoughts you have show you are in a state of change right now that is really hard for you - and I understand -

A few weeks ago my back was giving me a hard time with about as much pain as I could tolerate - a change in my medication helped but my feeling about the pain at the time was "It's hurting because it's hurting" - I think I had so my inflamation there every .little movement pinged and caused more pain

And so I think you are in a similar state because of your dreams and racing thoughts and generally tough time right now - so much is happening that you hurt because you hurt - as if you had inflamation of your thoughts - strange idea but things can hurt because they hurt

It will get better - I promise you - selling that house was a huge deal for you

Dec

In response to: not feeling good

Unknown userMember

Re: not feeling good

Im sorry your struggling ao much @BlueBay.
It must be sttessful moving but think about all the new memories you can create there. Decorate differently even make a fresher start to the place....
A caterpillar soo ill be around. I can sit on your other shoulder if you like

In response to: not feeling good

BlueBaySenior Contributor

Re: not feeling good

@Zoe7 @utopia @Owlunar
I'm here on lunch break. My heart is racing so much to do. I'm so damn emotional. Thanks Zoe for teddy bear gift it's so nice. Gosh I can't think my head is going 100 miles an hour.
Taking deep breaths. I'm crashing big time with sleep deprived. Need my pillow and bed.

In response to: Re: not feeling good

Zoe7Senior Contributor

Re: not feeling good

Go for a really quick walk @BlueBay - just to get the blood pumping a bit and to use up some of the adrenanlin built up through the anxiety. Then come back to me my friend and we'll work on getting you through the afternoon

In response to: not feeling good

BlueBaySenior Contributor

Re: not feeling good

Not enough time @Zoe7 I only have 30 min break. Time up in 5 min.

In response to: not feeling good

BlueBaySenior Contributor

Re: not feeling good

Just closed my eyes for a minute.

In response to: Re: not feeling good

Zoe7Senior Contributor

Re: not feeling good

Well that just really sucks then - bugger @BlueBay

Ok plan B - throw yourself into the packing if you can and use up some of that adrenalin that way. The hardest part for you is putting all those thoughts into the back of your nead and leaving them there for a while - you need to stay as busy as you can for the afternoon so your thoughts don't take over - can you do that BB. Then you can sleep when you get home. I will be with you all afternoon - on your shoulder - telling your thoughts to 'stay away'.

Zoe

In response to: not feeling good

BlueBaySenior Contributor

Re: not feeling good

Ok @Zoe7 have to go back. I will try. Finish at 5pm but prob won't come on until after dinner. Thankyou Zoe ❤❤🦋🌼💐❤❤
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