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not feeling good

not feeling good

At the moment i am not feeling good. i feel like my body is in 'run away mode'. i feel my body is running on a high, my head is so mixed up. i have to go to bed and try to sleep, but don't know if i can.

my hormones are everywhere at the moment; my mood is sky high negative. i can't deal with this anymre. all of a sudden i am not feeling good. i think it is anxiety.

i don't know why i feel like this; i just want to cry but can't becsue everyone is home. i am going to bed. i don't know what is going on. actually maybe it is anxiety because i felt like passing out today.

I went to my GP to have my mirena IUD taken out as I had had enough. But he couldn't find the string, so he sent me for a ultrasound. Had that and the guy said i had two fibroids and a cyst on my ovary. but he couldn't find the string either, so had to have an xray to find the metal piece. they didn't tell me anything. but while waiting i was so anxious i almost passed out.

so now i have to wait for tomorrow when my GP will call me at work and let me know what will happen now. hopefully he can take the mirena out. i don't know.

my body is reacting to my anxiety - i feel so shaky, i need to stop. no point telling anyone at home becasue (a) they won't believe me and (b) they prob wouldn't care.

sorry, i had to tell someone. i feel so alone 😞

12926 replies

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In response to: not feeling good

Re: not feeling good

Hearing you @BlueBay It is hard to make that decision whether to go into hospital or not.

In response to: not feeling good

Re: not feeling good

hey @BlueBay maybe it's for the best that you can prioritise your mental health in order to figure out your fitness goals.
I was fearful of the change that would come in for me when i started to go to the gym. Didn't even go near weights. Sometimes there are hurdles like that which we need to try to overcome

In response to: Re: not feeling good

Re: not feeling good

Hey @BlueBay I suppose maybe do a pro's and con's I sort of hope you go for a rest if anything xxx

XOXO ANGELS333

In response to: Re: not feeling good

Re: not feeling good

Thanks for your support @Snowie

I thought I had made the right decision but now not so sure

tbink I'll talk to my GP see what he says

In response to: Re: not feeling good

Re: not feeling good

Yes you're right @MDT my mentsl health is very important

good idea @Angels333 i hope you're ok xx

In response to: Re: not feeling good

Re: not feeling good

Hugs @BlueBay .....

Your dietician has given you a plan ..... work on your mental health and impulse control around comfort eating ..... then return to support with diet if you need it.

I like the sound of you assisting patients in the gym ..... it might be a way to help keep you distracted and dip your toe in the water about being in the gym environment ....., and you do like helping others where you can.

💙🐚💕 @BlueBay

In response to: Re: not feeling good

Re: not feeling good

@BlueBay 💙💙💙

In response to: Re: not feeling good

Re: not feeling good

Thanks a lot @Faith-and-Hope

I need to sit tidsy and think.
it's so hard. I know what I have to do. I know Whst I should be eating and exercising. It's my black and white thinking that's so bad. It's so rigid that I struggle to accept anything in between.
I will concentrate on my mentsl health first and keep walking.
thsnks @Maggie for your continuing support. I appreciate it.

In response to: Re: not feeling good

Re: not feeling good

@BlueBay 😀 💕💕

Emelia 🌸

In response to: Re: not feeling good

Re: not feeling good

Hey @BlueBay
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