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not feeling good

not feeling good

At the moment i am not feeling good. i feel like my body is in 'run away mode'. i feel my body is running on a high, my head is so mixed up. i have to go to bed and try to sleep, but don't know if i can.

my hormones are everywhere at the moment; my mood is sky high negative. i can't deal with this anymre. all of a sudden i am not feeling good. i think it is anxiety.

i don't know why i feel like this; i just want to cry but can't becsue everyone is home. i am going to bed. i don't know what is going on. actually maybe it is anxiety because i felt like passing out today.

I went to my GP to have my mirena IUD taken out as I had had enough. But he couldn't find the string, so he sent me for a ultrasound. Had that and the guy said i had two fibroids and a cyst on my ovary. but he couldn't find the string either, so had to have an xray to find the metal piece. they didn't tell me anything. but while waiting i was so anxious i almost passed out.

so now i have to wait for tomorrow when my GP will call me at work and let me know what will happen now. hopefully he can take the mirena out. i don't know.

my body is reacting to my anxiety - i feel so shaky, i need to stop. no point telling anyone at home becasue (a) they won't believe me and (b) they prob wouldn't care.

sorry, i had to tell someone. i feel so alone 😞

12926 replies

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In response to: not feeling good

Re: not feeling good

Thank you @Maggie ❤️❤️

In response to: not feeling good

Re: not feeling good

For your own health and wellbeing you need to have a very direct conversation with everyone living there @BlueBay I know they are your kids but they need to have boundaries and expectations whilst living with you - and you need some space for yourself so also factor into each day a walk where you can get away from it all for a while.

In response to: Re: not feeling good

Re: not feeling good

I'm so stressed

I just want to hibernate

somewhere else but not here

I'm going

In response to: Re: not feeling good

Re: not feeling good

Thsnks @Zoe7

today I had a dietitian appt then group therspy all afternoon.
I'm so emotional overwhelmed and not sure how to cope.
the dietitan appt was confronting my excessive disorder. It has a lot to do with my emotions and hiw it takes over.
my group therapy was also emotional as we talked about forgiveness. Gee it was tough. I had a few tears but got through.

im feeling like I don't deserve to be happy. I've lost all confidence and my motivation is zero.
My dietitian told me today it's not good that I want to hibernate at hime. He said I need to see people and socialise otherwise it will affect my mental health even more. I told him I enjoy hibernating from others. I don't really wznt yo see anyone.
@Maggie @Shaz51 @MDT @Molliex @Former-Member @Owlunar @Faith-and-Hope and others

In response to: Re: not feeling good

Re: not feeling good

my friend @BlueBay

I'm sorry 😕

In response to: Re: not feeling good

Re: not feeling good

Do you know what???

im sick of my mental issues my physical health

my stressors

just everything st the moment

on a real downer today 😢

In response to: Re: not feeling good

Re: not feeling good

Hey @BlueBay I am sorry to hear this, it's understandable to feel fed up. Recovery can be a long windy road, we're here to listen if you need to talk about anything. Your peers always have your back amongst this community Sending lots of strength and good vibes your way today.

In response to: Re: not feeling good

Re: not feeling good

@BlueBay 💙💙💙💙💙

In response to: Re: not feeling good

Re: not feeling good

Hi @Former-Member

I thought wasn't receiving email notification but just found in my junk mail. Don't know why??

I guess I've had enough. Enough of this life trying to get better or in a better space. Lately I've been struggling with my excessive eating disorder. It's not easy to stop. It's a vicious cycle.
you know i was thinkibg the other night of disappearing or running away. Trouble is everything will be running with me. All my issues.
It's hard I'm not seeing my psychologist for another 6 weeks. Not sure how to get through.
Sorry for my crap. I have no one to openly talk to.
This is my lifeline. I'm so emotional. I get angry for being emotional.
im sorry.
thsnks @Maggie @MDT for your support xxx

In response to: Re: not feeling good

Re: not feeling good

Hey @BlueBay I think you're amazing. But I hear that you are feeling down. I'm praying for you my friend ❤🧡💛💚💙💜

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