not feeling good

Sorry to hear you are not doing so well tonight @BlueBay . Perhaps your desire to be back in hospital, is kind of a security blanket type thing? As for your earlier post where you sounded so disappointed that you did not achieve everything you had set out for yourself for the day ... Look instead of what you DID achieve. You ticked off several things from your list. I celebrate those achievements on your behalf. Well done. And achieve a bit more tomorrow. Remember .. little steps ... they all add up.

Sherry

Hi @Former-Member @Former-Member

I'm bad I always see the negative. I need to see Whst I did do tiday.
tomorriw I'm not seeing Ayla dance. It's next week

I'm going to gym at 11am

I have to clean bathrooms and toilets tomorrow.
I think I will go to bed I'm really tired.

I'm so exhausted. Last night I slept all night and slept in until 7.45am. This is unusual for me. Yesterday I woke up at 8.30am. I'm feeling very slow and no energy. I think it's one of my new meds.
Went to the gym. I wasn't going to go as I was nervous. But it was good. Only 4 people and all a lot older than me. I did a workout as what the instructor showed me. A lot of strength wirk for my hip.
I cleaned the bathrooms and toilets this morning. I was vac the house but my back is sore after half way. So I've stopped and having a coffee.
hope you are all ok.
@Former-Member @Maggie @Angels333 @Shaz51 @Owlunar @MDT and others following

Sounds like a productive day @BlueBay ... well done. 😀💗

Exhaustion takes a long time to work through @BlueBay , give yourself some time.

At least you are getting some much needed sleep.

Youve doneing well. Enjoy your coffee. ☕️☕️☕️💙💙💙

Doing well......sorry. @BlueBay 😁😁

Thanks @Maggie ❤️

Hi @BlueBay

You do have quiet lot of events happening in your week - there is certainly no need to feel as if you will be isolated while you are not working - not yet anyway

But about wanting to be back in hospital - that is BPD talking - my son certainly had something like that happening

When he was an in-patient in a children's psychiatric unit he wanted to come home all week then when he was at home he wanted to go back to the hospital at the weekend - I have posted about this before because the situtation is called "transitional ambivalence" and I get it - it seemed you were safe there - but in reality your emotions flucutate so much it is really unsettling

Just work from day to day and do what you can - I am glad you went to the exercise class - and it was okay - that is a good thing

I know about bursitis in your hip - it's best to just do what you can - the housework will keep - I can assure you it will not go away if you don't do it - what a pest it is though

You are doing exercises with a professional - that is really good

Dec

well done my wonderful , awesome sister @BlueBay

Hello and hugs @MDT , @Owlunar , @Maggie , @Former-Member

it is raining here now

sooooo veryyy hot today , crzyyyyy #

mum and I have a doctors appt tomorrow xx