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not feeling good

not feeling good

At the moment i am not feeling good. i feel like my body is in 'run away mode'. i feel my body is running on a high, my head is so mixed up. i have to go to bed and try to sleep, but don't know if i can.

my hormones are everywhere at the moment; my mood is sky high negative. i can't deal with this anymre. all of a sudden i am not feeling good. i think it is anxiety.

i don't know why i feel like this; i just want to cry but can't becsue everyone is home. i am going to bed. i don't know what is going on. actually maybe it is anxiety because i felt like passing out today.

I went to my GP to have my mirena IUD taken out as I had had enough. But he couldn't find the string, so he sent me for a ultrasound. Had that and the guy said i had two fibroids and a cyst on my ovary. but he couldn't find the string either, so had to have an xray to find the metal piece. they didn't tell me anything. but while waiting i was so anxious i almost passed out.

so now i have to wait for tomorrow when my GP will call me at work and let me know what will happen now. hopefully he can take the mirena out. i don't know.

my body is reacting to my anxiety - i feel so shaky, i need to stop. no point telling anyone at home becasue (a) they won't believe me and (b) they prob wouldn't care.

sorry, i had to tell someone. i feel so alone 😞

12926 replies

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In response to: not feeling good

Re: not feeling good

sounds like an awesome list @BlueBay 💙

In response to: not feeling good

Re: not feeling good

It's not a pleasant day today with the wind and smoke but I hope you are okay @BlueBay

That list is a good one - copy it out - print it - and put it up where you can see it and just do your best - and don't worry about work yet - you are covered until March

Then read back on your thread - you had a couple of contacts - one with the local IGA

And take each day as it comes - no one can do more

Dec

In response to: Re: not feeling good

Re: not feeling good

Hi everyone/ feeling pretty ordinary. Just numb. Not any emotion.

this is my week
Monday- doctors appt & Centrelink.
Then buy fresh fruit & veggies

Tuesday - seeing new gym guy and watch Ayla dance

Wednesdsy - ACT therapy

thursday - outpatient program

Friday - psychologist & dietitian


my older son is coming over soon for a visit and dinner.
its very windy here today. I think I'm still adjusting to been home again.
@Owlunar @outlander @Gazza75 @CheerBear @Former-Member @Shaz51 @MDT @Maggie @Angels333 @Molliex and others

In response to: Re: not feeling good

Re: not feeling good

Adjustment wil ltake time @BlueBay

Take care of yourself my frined 🙂

In response to: Re: not feeling good

Re: not feeling good

I think I'm still adjusting to been home again. --- it will take time my sister @BlueBay

one day at a time my darling

Hello and hugs @MDT , @Owlunar , @outlander , @Gazza75 , @Former-Member

In response to: Re: not feeling good

Re: not feeling good

Hey @BlueBay it's great to plan your week ahead, I can learn from you. Just wondering if you have any time in there for yourself, maybe a hobby or an art project?

I'm sorry that you're feeling numb with no emotion, definitely talk to your therapists about it.

One last point, don't be too hard on yourself you only discharged last week!

In response to: Re: not feeling good

Re: not feeling good

@BlueBay 💙💙💙

In response to: Re: not feeling good

Re: not feeling good

So my to do list is not working

only done two things out of my list

saw my doctor he was pleased to see me

didnt go to centrelink- I think becayse I'm so overwhelmed eith Whst I need to do

went fruit and veg shopping

haven't cleaned the house

Haven't done much teally

feeling lazy

In response to: Re: not feeling good

Re: not feeling good

Not doing good tonight

Wish I was still in hospital

In response to: Re: not feeling good

Re: not feeling good

Hi @BlueBay

I'm sorry this evening is feeling difficult for you. I can see that you've scheduled a number of activities for your week and that you have a gym appointment tomorrow. Also that you're going to see Ayla dance – that certainly sounds like something to look forward to! Are you able to do something nice there this evening to soothe yourself?

If you'd benefit from a bit of professional support tonight you could contact one of the services below:

Lifeline: 13 11 14 or Crisis Chat

Suicide call back service: 1300 659 467 or online counselling

Samaritans: 135 247



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