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not feeling good

BlueBaySenior Contributor

not feeling good

At the moment i am not feeling good. i feel like my body is in 'run away mode'. i feel my body is running on a high, my head is so mixed up. i have to go to bed and try to sleep, but don't know if i can.

my hormones are everywhere at the moment; my mood is sky high negative. i can't deal with this anymre. all of a sudden i am not feeling good. i think it is anxiety.

i don't know why i feel like this; i just want to cry but can't becsue everyone is home. i am going to bed. i don't know what is going on. actually maybe it is anxiety because i felt like passing out today.

I went to my GP to have my mirena IUD taken out as I had had enough. But he couldn't find the string, so he sent me for a ultrasound. Had that and the guy said i had two fibroids and a cyst on my ovary. but he couldn't find the string either, so had to have an xray to find the metal piece. they didn't tell me anything. but while waiting i was so anxious i almost passed out.

so now i have to wait for tomorrow when my GP will call me at work and let me know what will happen now. hopefully he can take the mirena out. i don't know.

my body is reacting to my anxiety - i feel so shaky, i need to stop. no point telling anyone at home becasue (a) they won't believe me and (b) they prob wouldn't care.

sorry, i had to tell someone. i feel so alone 😞

12926 replies

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In response to: not feeling good

BlueBaySenior Contributor

Re: not feeling good

Thanks @Faith-and-Hope @Shaz51 @Appleblossom @Former-Member @utopia xxxxxooo

In response to: Re: not feeling good

AppleblossomSenior Contributor

Re: not feeling good

You can do it @BlueBay

We believe in you .. for the moments

you forget.

In response to: not feeling good

BlueBaySenior Contributor

Re: not feeling good

Thankyou @Appleblossom
I don't feel strong though.

In response to: Re: not feeling good

BlueBaySenior Contributor

Re: not feeling good

Hi @Appleblossom @Faith-and-Hope @Shaz51 @Former-Member @utopia @Owlunar @oceangirl @Zoe7

Had to use lifeline last night. i chatted to someone on line and told them about my horrible dream the night before. chatted about my past and how i was feeling; had to go to bed early as i couldn't do anything else.

awake this morning, still not strong. i just hope that i can tell my psych and psychologist tomorrow about how i am feeling. maybe i will write it down on paper.

hope you all have a nice day xxxooo

In response to: Re: not feeling good

Zoe7Senior Contributor

Re: not feeling good

@BlueBay I am so glad you made that call last night and you did talk

Even though you still don't feel strong this morning know that you are to be facing your fears and being able to talk. Writing can be a wonderful outlet to not only get your feelings out but also to step back from and say 'yes - that is how I am feeling and this is why I am feeling that way'. That is a really positive thing to do. Being able to express this to your psych and psychologist - verbally or in writing - will help you all know exactly where you are at - so write away. If you are struggling to do it on your own - then write it bit by bit here and we can collate it for you, and you can print it out and take it with you tomorrow.

I am still sitting on your shoulder (my wings are a bit damaged at the moment but I'm sure they will heal), still spreading light around you - helping you to see the path before you and encouraging you to keep walking through the darkness.

All my love

Zoe

In response to: Re: not feeling good

OwlunarSenior Contributor

Re: not feeling good

Oh @BlueBay

That was a terrible nightmare - no wonder you have a headache and that's the only thing you can think about

This is your brain sorting out the past and creating pictures - things don't work out the way they do in dreamss

But you are right - seeing your psyche and your psychologist are the best people to talk about this atm- and also writing it down - even in rough notes - is a brilliant idea

I am glad you talked to Life Line too - that would be a big help - it seems as if it was

Lots of love and hugs

Dec

In response to: not feeling good

utopiaSenior Contributor

Re: not feeling good

Good self care @BlueBay. Well done phoning LifeLine when you needed.
Try and do something nice for yourself today.
♥♥

In response to: not feeling good

BlueBaySenior Contributor

Re: not feeling good

Hey @Owlunar @utopia @Zoe7
Another shocking headache today. Need to clean house as some people are coming through at 5.30pm. Trying to stay strong and positive. Just taken some meds for pain.
I'll chat later.

In response to: Re: not feeling good

Zoe7Senior Contributor

Re: not feeling good

You got this @BlueBay

Sitting on your shoulder - sending you positive and encouraging rays of light

In response to: not feeling good

utopiaSenior Contributor

Re: not feeling good

After the house cleaning @BlueBay - relax and do something gentle.
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