not feeling good

Hi @BlueBay,

Thanks as always for sharing your thought and feelings with everyone here 😉 What sort of things do you think help you out when you feel like your not coping?

ps i love the photo youve selected for your user image...it looks so serene 🙂

Hi @BlueBay,

Totally understand that you would prefer to be somewhere quiet. Im sure everyone one the forum really do appreciate your posts...we really do. You definitely arent bothering me. Feel free to hang around and continue chatting...ild be more than happy to keep talking with you. however we dont have to chat, sometimes just reading others posts is helpful when we dont feel like writing. If you do decide to leave for now, I wish you the best and hope your headache clars up real soon.

Here is a quiet corner for you @BlueBay .... imagine your knitting bag there by the chair ....

Breathe .....

Can you save this image (or another one if you prefer) to your phone, so you can pull it out when you are feeling distressed and imagine yourself sitting there quietly ?

@BlueBay I had my psychologist appointment today - it sucked - to put it midly I feel like sh*t but I will be ok. I really wanted to just jump on to see how you were doing and can see that you are doing it really tough still - I hear you and I feel for you!

Do what you need to do to get through this really hard time - know there are so many people here that care and support you. I think we have all said the same kind of things to you before - but I just wanted to reinforce it again - you are not bothering anyone at all! We are here for you because we want to be - we listen to you because you need to be heard - we support you because we can see your pain and only want the very best for you. You matter to us, to me, and you are much loved. It does not matter at any stage how you are feeling or what you write - you need to feel and you need to let others know how you feel. That is what we do here - we are a community that looks after each other, listens to each other and hears what others need to say. When one of us in the community is hurting - we feel their pain also and we want that person to not only know that we are here for them but will continue to be with them with whatever they are going through. The road is a long one @BlueBay but we are travelling with you - always.

Whatever you decide to do - stay and talk - or have a break - know that we will still be here for you - still on the road - waiting for you to walk alongside us again.

Sending you all my love and huge hugs

Always thinking of you - and always walking beside you...

Zoe

Hi @Zoe7@Faith-and-Hope@NotLabelDefined@utopia@Former-Member

I stayed at work although my headache got worse as the day went on. I am not leaving this forum I need you guys. I haven't been very good mood lately; don't know why whether it's because i am thinking about my dad; my daughter being pregnant and her boyfriend possibly moving in with us; my depression is escalating again. Exhaustion is increasing each day and it is sooo hard to get up.

I know you're all saying - stay home tomorrow. but i can't. i need to go in i don't have a choice.

i don't think i will be on here for long tonight, need to get some sleep and hoping to have more energy tomorrow.

thank you guys for the love today.

Love bluebay xxxooo