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not feeling good

BlueBaySenior Contributor

not feeling good

At the moment i am not feeling good. i feel like my body is in 'run away mode'. i feel my body is running on a high, my head is so mixed up. i have to go to bed and try to sleep, but don't know if i can.

my hormones are everywhere at the moment; my mood is sky high negative. i can't deal with this anymre. all of a sudden i am not feeling good. i think it is anxiety.

i don't know why i feel like this; i just want to cry but can't becsue everyone is home. i am going to bed. i don't know what is going on. actually maybe it is anxiety because i felt like passing out today.

I went to my GP to have my mirena IUD taken out as I had had enough. But he couldn't find the string, so he sent me for a ultrasound. Had that and the guy said i had two fibroids and a cyst on my ovary. but he couldn't find the string either, so had to have an xray to find the metal piece. they didn't tell me anything. but while waiting i was so anxious i almost passed out.

so now i have to wait for tomorrow when my GP will call me at work and let me know what will happen now. hopefully he can take the mirena out. i don't know.

my body is reacting to my anxiety - i feel so shaky, i need to stop. no point telling anyone at home becasue (a) they won't believe me and (b) they prob wouldn't care.

sorry, i had to tell someone. i feel so alone 😞

12926 replies

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In response to: not feeling good

BlueBaySenior Contributor

Re: not feeling good

@Owlunar hope you’re ok. Missing you ❤️

In response to: not feeling good

Shaz51Senior Contributor

Re: not feeling good

ohhhh my sister @BlueBay

it will take time , small steps are the best way

I hear you and i want to encourage you to keep going xxx

with my diabetes when i think I am doing a good day my blood sugar goes up and then i feel sad too

it is hard at times , but we can do this together

In response to: Re: not feeling good

MaggieSenior Contributor

Re: not feeling good

@BlueBay Sending warm thoughts. Life gets really tough, and I know well how frustrating small steps can be, and how hard they are to do sometimes. Listening and walking with you when I can. 💕💜💕

In response to: not feeling good

OwlunarSenior Contributor

Re: not feeling good

Hi @BlueBay

I haven't been feeling very well over the last few days and just not up to much -

Mostly it's been the torn ligament in my knee keeping me awake at night then I sleep in and don't feel like starting the day and then spend all day catching up with myself

Really boring info - but I feel much better today

Dec

In response to: Re: not feeling good

BlueBaySenior Contributor

Re: not feeling good

I’ll let you know how I go with the dietitian @Shaz51

thanks @Maggie for your kind words and support

@Owlunar take care rest up when you can

hi @Gazza75 @MDT @Former-Member @Razzle @Zoe7

@Faith-and-Hope @oceangirl

In response to: Re: not feeling good

Shaz51Senior Contributor

Re: not feeling good

how did you go my sister @BlueBay

I have been awake since 1am

Hello and hugs @Owlunar , @Maggie , @Bimby2 , @Gazza75

@Bimby2lovely to see you my friend xxx

In response to: Re: not feeling good

Zoe7Senior Contributor

Re: not feeling good

How did it go with the dietician @BlueBay ?

In response to: Re: not feeling good

BlueBaySenior Contributor

Re: not feeling good

Hi @Zoe7 @Shaz51 and others following

oh this guy is amazing. I’m so lucky to have him.

He asked how many times I weighed myself this week. I told him 3 times. He was very happy with that as it wasn’t every day like i have been. He then asked about my eating. Told him I had a very bad week mentally. He wanted to know what happened and the triggers that are making me excessively eat.

I couldn’t pinpoint the trigger but now I’m going to keep a diary and record my triggers.

He understands that my stress and anxiety along with a chaotic house is not helping with my eating.

He wants me to continue walking daily.

Im feeling ok but not over excited.

We dpoke a little about home life. He now understands the reasons about my patterns.

In response to: Re: not feeling good

Zoe7Senior Contributor

Re: not feeling good

Keeping a diary is a great idea @BlueBay It will give you insight into your triggers and subsequent consequences for you and that is actually a positive way of looking forward to how to change those patterns.

In response to: Re: not feeling good

Shaz51Senior Contributor

Re: not feeling good

Keeping a diary is a great idea, i agree with @Zoe7

I will have too do this too @BlueBay

your dietican sounds great my sister xoxo

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