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Something’s not right

Feeling lonely around people

100 replies

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In response to: Feeling lonely around people

Re: Feeling lonely around people

@Former-Member, I don’t know what’s wrong with me. Why does it hurt? My head hurts, my heart hurts

In response to: Re: Feeling lonely around people

Re: Feeling lonely around people

hi @creative_writer

Try and think what happened at tge time.

Did someone say ir do something?

Am l setting my expectations too high?

Do i want to do what i am doing.

Did i lose the mop?

Really think

In response to: Re: Feeling lonely around people

Re: Feeling lonely around people

@Former-Member, things got worse last weekend with sleep disturbance and then migraines and increased emotional distress followed. I am still yet in the cycle, though I think I’m sleeping okay now, just not feeling so good

In response to: Re: Feeling lonely around people

Re: Feeling lonely around people

Hi @creative_writer

What are you up to?

Just on the forum..

I am watching youtube guitaro5000. Gets people to sing.

I will sleep soon l hope

In response to: Re: Feeling lonely around people

Re: Feeling lonely around people

@Former-Member, I think I’m going to sleep. Goodnight 🙂

In response to: Re: Feeling lonely around people

Re: Feeling lonely around people

@creative_writer

Good idea.

Good night

Sleep well.

Tomorrow is a fresh day.

It has not started yet.

Make it a good day!

Good night

In response to: Re: Feeling lonely around people

Re: Feeling lonely around people

@Former-Member, I got no studying done 😢 but I at least left the house for a bit today after not leaving the house for a while. The memories hit me in the morning that studying feels hard, my brain is screaming “it happened, it happened”. I feel like my attention span has shrunk, my brain is in a constant haze. I guess migraine attack and hangeovers cycles don’t help. The stress is building because I have so much to do, but I don’t know what can be done. Depression and the cptsd are the monsters that won’t leave, I let them ruin my day

In response to: Re: Feeling lonely around people

Re: Feeling lonely around people

Hi @creative_writer

I hope you week brings some good moments

Remember the good things

Think about your meals etc.

Focus on the good things

In response to: Re: Feeling lonely around people

Re: Feeling lonely around people

I don't want to sound pessimistic, but focusing on the good things doesn't take the pain away @Former-Member. I don't really get much pleasure from meals, I eat because I have to eat

In response to: Re: Feeling lonely around people

Re: Feeling lonely around people

Hi @creative_writer

I did not say focussing on good thongs takes the pain away.

I think we let our mind ficus on one bad thing and not focus on the many good things

Bad. Pain. Anxious Stress.

Good. Live with family. Roof over my head. Fed. Washjng done. Floors mopped (ha ha) . Less financial issues. Lonely, but not as lonely as no one around. Great country. Good weather. Heater. Air conditioner etc

As @tyme mentioned. Be grateful for even the little things.

The choice is yours and yours alone.

I try to stop focussing on the bad.

Worrying does not fix it.

I learn how to live with it and part of that is focussing on the good

21 - 30 of 100