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Anxiety and stress

KnjSenior Contributor

Anxiety and stress

Hey guys just feeling a bit overwhelmed with everything at the moment. My sister isn't doing great atm and I tried to get her help and now she doesn't want to talk to me she doesn't understand I did it because I care. My anxiety is acting up because of the yelling and loud noises in the neighbourhood. There were police, csi and white van across the road and can't stop thinking the worst. My health is all over the place atm and everything feels too much right now and I feel like everything just keeps going wrong. I guess im just venting, I'm just so tired of dealing with everything and I'm exhausted.

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In response to: Anxiety and stress

outlanderSenior Contributor

Re: Anxiety and stress

it is hard watching someone struggle @Knj but unless they want to accept help we can only offer suggestions unless they are a risk to themselves or others in which case crisis supports can be contacted


unfortunatly not many places offer gap free, but medicare covers most of it with a care plan. do you have a community mental health team that you can be reffered to? sometimes you can also refer yourself via the hotline.

some community health centres offer free sessions with a counsellor or reduced costs
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SANE logo
Australian Commission on Safety and Quality in Health Care NSQDMH Accreditation logo

Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.

Donate Now
Aboriginal flag
Torres Strait Islander flag
LGBT flag
Transgender flag

SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.

SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.

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