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Something’s not right

Winter solstice

Winter solstice

Longest night of the year and the darkness and coldness have really hit. Things seem really bleak. I've been struggling for a long time and was pacing myself to this point but can't see beyond it. I'm safe but despairing. I'm trapped in a vortex of family dysfunction from earliest years and emotional pain, received and (mea culpa) inflicted. I can't help my closest sibling - all others are estranged - and I don't seem able to extricate myself from personal difficulties and dilemmas that at present ďefine me - I have no connections or other identity. I've lost faith in my mh team.

I guess the sun will rise tomorrow, and I'll keep taking one day at a time, but I can't envision a future, my future.

1444 replies

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In response to: Winter solstice

Re: Winter solstice

Sending care and hugs, @Dimity ❤️🫂

In response to: Winter solstice

Re: Winter solstice

Thanks @Nala2022 @NatureLover

for your support, I've been very low. I don't know how to face the day, but I'll try.

In response to: Winter solstice

Re: Winter solstice

@Dimity I’m sorry things are feeling so heavy right now. What usually helps, even if it's just a little, when you're feeling low?

You don’t have to figure everything out at once either, sometimes it's taking the smallest steps possible, and going at your own pace. We're here for you

In response to: Winter solstice

Re: Winter solstice

Thanks @Nala2022 . I eventually unfroze and did mundane things. Breakfast, shower, chores. Physically and mentally struggling. Hopefully things will get easier at some stage.

In response to: Winter solstice

Re: Winter solstice

Hello @Dimity 💛

I would love to hear about some of your recent glimmers. ✨

In response to: Winter solstice

Re: Winter solstice

Gosh @AuntGlow glimmers... well my native frangipani tree is in full flower. And I've been hearing the lovely warbling of a grey butcherbird.

Thanks💚

In response to: Winter solstice

Re: Winter solstice

Hi @Dimity , sorry you're so low.

I'm impressed - you felt like you couldn't face the day yet got up and did chores and shower and breakfast. Well done.

Sending care ❤️

In response to: Winter solstice

Re: Winter solstice

Hi @Dimity I wanted to check in and see how you’re feeling?

It’s great to hear you were able to get a few things done. I know it’s not always easy to find the energy or motivation to do things when you’re feeling so low 💛

In response to: Winter solstice

Re: Winter solstice

Thanks @Nala2022 for checking in. I'm safe but flat.

In response to: Winter solstice

Re: Winter solstice

I'm sorry to hear you're still feeling flat @Dimity

I hope as the day goes on, you start to feel lighter. Do you have much on for this week?

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