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Wednesdays’ Well of Wellness – Wellness Tips

Wednesdays’ Well of Wellness – Wellness Tips

JOIN US: Wednesdays’ Well of Wellness – Wellness Tips

we need to remember our own self-care. We all know we can’t pour from an empty cup. So let’s take this opportunity to recharge our batteries!

Each week, we will be adding self-care tips to Wednesdays’ Well of Wellness.

Feel free to share your self-care tips too!

Together, let us draw from this Well of Wellness throughout the week so that we, as a community, can build up this support network in our corner

No matter how little or much you are involved in your self care, we thank you and appreciate all your support!

@Dingo222 , @tyme , @moderator , @amber22 , @Captain24 , @Birdofparadise8 , @Kyle1 , @Bow , @Snowie , @Aniela , @Boo13 , @Zoe7 , @Eve7 , @Appleblossom , @Owlunar , @ClockFace , @Mumof482 , @Charlii , @hanami , @Paperdaisy , @icarusandthesun , @pixie2 , @ArraDreaming , @pinklollipop15 , @NatureLover , @Historylover , @Judi9877 , @jem80 , @Emelia8 , @Peri , @utopia , @Bism363 , @calmsoul , @BPDSurvivor , @oceangirl , @Exoplanet , @Oaktree , @Sophia1 , @BlueBells , @BlueBay , @ShiningStar , @Former-Member , @StuF , @Dimity , @TAB , @Jacques , @Bill16 , @Meowmy , @Former-Member @Tryingtocope52 , @VinylRichie , @Geegee6 , @Daniel3 , @oceangirl

my self care ay the moment is a nice big cup of coffee

35 replies

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In response to: Wednesdays’ Well of Wellness – Wellness Tips

Re: Wednesdays’ Well of Wellness – Wellness Tips

What a lovely surprise for your day @Oaktree self care and out of the heat xx

How about you @Blackbird11

In response to: Re: Wednesdays’ Well of Wellness – Wellness Tips

Re: Wednesdays’ Well of Wellness – Wellness Tips

Hey @Shaz51 @Oaktree

That sounds lovely

I made it to a movie and had dinner out, a nice treat on wellness Wednesday ☺️

In response to: Wednesdays’ Well of Wellness – Wellness Tips

Re: Wednesdays’ Well of Wellness – Wellness Tips

Is your back any better today @Shaz51 ?

As we speak my poor husband is having a cortisone injection in his back. He has a bulging disc and has been in pain for a month now. Still going to work (he's a builder!), so was never going to get better because he can't/won't rest. x

In response to: Wednesdays’ Well of Wellness – Wellness Tips

Re: Wednesdays’ Well of Wellness – Wellness Tips

That's so nice @Oaktree . What a great surprise to have the meditation. I love libraries, always find the books soothing. So meditation is a bonus! How did you go with the covid vax? I am thinking about getting a booster before I go to Japan in Feb. I had covid in May so my immunity would be down, I am sure!

In response to: Re: Wednesdays’ Well of Wellness – Wellness Tips

Re: Wednesdays’ Well of Wellness – Wellness Tips

Hi @hanami

No issues with the covid vax besides an upset tummy last night and a slight headache today. All in all pretty good. I had the pfiser. Last time I had the m*** and reacted to that but had no issues with previous A*** and p*** vax’s. I would rather get the vax and get a weaker dose of covid if I am unlucky enough to pick it up. It is likely as I am volunteering at the children’s hospital. They have re-introduced the mask mandate in public hospitals here from the 20th November.

Meggle

[names of vaccines removed by moderator - SAFETY Guideline]

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