Im really depressed today, Im not sure why or whats trigered it to become so much worse today than its been lately. I literally woke up feeling like shit. Again, I havent shown it to my family, I have put on the face of a "normal" person. But its so damn hard to keep doing it.
I worry if I really show how I feel that it woulnt be accepted but that it would add too much pressure on my Dad. My Mum wouldnt care and would basically think I was overreacting, like Im not really in need of help, I am just putting it on for attention. I spoke to my sister about it last night, the depression I mean, she understood but agreed it would be weird if we ended up in the same facility, there are only a couple in our region.
My medications havent been updated either so it doesnt actually say the dose Im actually now on. So if I go into hospital I might not get the correct amount of meds that I am actually supposed to be on, which for some would be result in a very shitty outcome.
Im not doing any selfcare etc as it is, closest thing to selfcare that Im doing at the moment is writing on here. But I really do want to get absolutly hammered. Im an ex-alcoholic and have done well not to drink since 1/11/21 however long ago that was but given the chance today I would drive to the bottle shop and buy a bottle of just about anything and sit and polish of the whole thing. Im not going to, but I really want to. Besides which I cant cause Im too damn drowsy from the pain killers.
Its weird the world feels upside down, what should make me happy is making me miserable what should make me miserable well the analagy ends there because its still making me miserable. Dads got home from Church and hes talking about stuff with me and all I can think is for him to shut up, its not interesting, its just dribble, small talk, I hate small talk.
Emotionally/Mentally I feel like I have stood in the middle of 4 panes of glass that exploded inward. I am just torn up, cut up and have shards of glass all through me. Im so shredded but I have so many shards that actually trying to save me is basically impossible. By the time you get all the glass out Ive bled out. But you cant patch me up with all the glass in the way.
I feel completely beyond repair, like a car smashed between 2 semitrucks. I feel like each time I reach out to get someone to repair me its so hard. Like just getting a psychiatrist is taking weeks. I cant seem to get a good psychologist, getting into support services I have to wait weeks. My mental health nurse doesnt actually support or listen. SANE is the only good thing, people listen on the forum, councillors listen. But like they dont have answers and have limited availability (Not a dig, its what the service is). Other services just seem to suck, they dont listen, try to palm you off to triage or provide "answers" that arent actually relevant (not listening)
I know I need a psychiatrist and a good psychologist, I dont think they can fix me, thats not what Im after anymore, Im beyond that. But maybe they can I dunno turn me into something that resembles me, something that even if I was missing an arm and a few fingers was something like the person I was/should be
Please Im honest in saying that I am safe, I have no feelings of harming myself or others. The harms been done, actually killing myself would only serve to harm my family.