My weight has actually been on my mind a bit of late. Doctors have commented on it a few times recently, as has Mum, though she has a tendancy to randomly bring it up. Im eating a lot less lately however I havent been losing weight, though I am drinking more iced coffee than I normally do. My weight hasnt really changed at all, either way. While my weight isnt having a direct impact on my health yet, but I know it will and likely sooner rather than later, my knees are likely going to be an issue in the years to come.
I had a gastric sleeve some years ago, there was a fair bit of pressure from my Mum to do it. She had one, while my sister had a bipas they both lost a fair bit of weight, eventually after pressure from Mum and a desire to change my life I decided to have a sleeve myself. As anticipated though, it only lasted a while and I stopped doing the things I needed to and put the weight back on. I dont really think that its so much that I need change what I consume that much, I dont do anything, Im not active. Thats where things need to change. But with my back the way it is it makes it hard to move.
Ive been up and down a few times. My sister and I went into town early morning and got a few things. Ive woken up at like 7:30am pretty damn stiff and sore. Im really not enjoying being awake at the moment, well a lot of the time. I did get a pretty decent couple lots of sleep. Im not so tired at the moment but Id like to lay down to try and reduce the pain. When I walk I get really weird pressure in my head, like it comes with each step and I get relief when I lift off. Im sure it will be short lived, if it persists then I might have to get it checked. I dont think it is going to be long before I go back to bed, the pain is pretty unpleasant and Im finding sitting really hard to do. I am hoping, given that I went into town and did what I needed to do early this morning that I might get into get a kitchener bun today.
I had another sleep, Ive woken up really tired, almost considering going straight back to bed, I need to have my morning meds first though.
I finally got the energy and motivation to go get the Kitchener bun and I told Dad I'm going in and he asked me to get Mums medication from the chemist. It's normally not that big of a deal but I'm not great physically or mentally today. I just wanted to go in and get the bun and come home. But now I'm waiting for a heap of scripts to be done, thankfully there is a chair and it was free. It makes sense that I grab it I'm basically next door but seriously frustrating. It sounds selfish but I just want to do what I have planned and come home at the moment, its what I've got myself psyched for not to have a heap of other stuff dropped in my lap last second.
I went back to bed for a while, I struggled for ages to find a comfortable spot. Eventually I did and fell asleep for a while. Im still having trouble with pressure in my head. Im really not enjoying walking and Ive been sitting for a while and starting to not enjoy that either. I really cant find a spot that I am enjoying being in today. Im finding it hard to keep my eyes open, I wouldnt be suprised if I wasnt up for long again and went back to my bed.
I dont know whats up Dads butt but he is in a mood. As you know we have 4 dogs, 3 are large dogs and all are inside dogs. They are regularly under your feet, its frustrating, Dads not handling it today at all, he is going on and on about them being in the way. Its driving me nuts. I do feel for him, he is lumped with all the cleaning etc. My sister has been out picking stuff up, came home and then went out again, she doesnt help Dad at all and physically I cant see why she cant help.
I went back to bed and got pretty settled quickly and fell asleep however my alarm went off and woke me up a bit over an hour later. I feel a bit more alive than I did. Im still pretty tired, worn out and really sore, keeping my eyes open is still hard, sitting isnt so bad, not in comparrison to before, I dont feel comfortable in pretty much any position today, its really frustrating. I cant sit still to save my life, Im constantly moving around, I cant just sit comfortably for any real length of time. I have to have a shower tonight, I know I didnt last night, Im not sure about the night before. I know its going to hurt but I have to do it tonight so Im going to in a minute before I lay down again.
I keep loosing control of my legs, they just shake uncontrolably until I can do something to settle it or they settle on their own. Generally its when Im getting up.
I had a shower, Ive got a shower chair which is normally a really good thing, but the way Im sitting on it, with my head forward is causing a fair bit of pain. So showering is less than plesant after a few minutes now. While I have a chair, there is still a bit of walking and standing involved. You have to stand to dry yourself, then walk to my room, get dressed then walk back to the kitchen, by the end of that at the moment I am in wicked pain and just knackered, so much so that Ill be going to bed shortly.
I had some more pain medication and laid down for a while, I really struggled. Everytime I moved I was in a lot of pain, if I kicked my blankets down the pain was extrodinary, there was a number of things I did which havent bothered me in the past that really bothered me today. Even sitting up now, I dont know if its muscle or spine but it feels like my spine is being pulled apart when I bend, you know like when you rest your head in your palm and elbow on the table, doing that is really not a good thing. My shoulder is incredibly painful, left one, pain is running down my bicep which is making doing a lot of things very difficult.
Im not bad enough to go to hospital, though I see less and less point in going. They will give me a shot which will help for a few hours, it kinda "resets" things but its taking less and less time for the pain to return. Im in so much pain in so many places at the moment but no one seems interested in doing anything about it. Im being left pretty much on my own, in pain, with no help from anyone to minimise it. My pain specialist is aware of my situation and he is just leaving it as is. I just wish someone would do something to alieviate the pain.
I wish Dad would stop screwing with the heater. Its finally been set to 24 most the time, which works well for me and is lower than what my sister usually has it. My Dad keeps lowering it and turning it off. He came in the other day and said something about turning it down, that I didnt want to melt and I said Im not moving much. His answer was for me to move.
As I have kinda made it clear Im in a great deal of pain today. Ive been in bed a fair bit, its about the only place I can relax for long. I had the kitchener bun this morning and that went down ok, but just went to have tea, like 12 hours later and I got a few mouthfuls and that was it. I just feel too ill from the pain to eat. Im going to go to bed again in a minute, I really want to just sleep. Ive had my night meds. Im hoping that I get at least a few hours sleep with the night meds under my belt. I just want a break, I want some time off from this pain.
I did go back to bed and slept atleast 4 hours. I woke and Im sure I could have slept longer, in fact Im dozing off a lot. I went back to bed and got some more sleep. Im still a bit drowsy though, I might not be up for long again. Pain wise though I feel like it has settled a fair bit, walking is a lot easier, a lot less painful, than before I went to bed which is really nice. Im hoping it keeps up. I might go into town soon, I could go back to bed and get some more sleep but I feel like Ive been laying down enough for a while, Ive pretty much had enough of it. Its weird but given how long I have been laying down for a couple hours at a time, laying down pretty well continually is really off putting. I feel like Im going to need to lay down again soon as Ive been up for a while so I dont want to lay down too much now.
I figured while I was doing well Id go into town and do my normal stuff, I got away with it not too bad but Im sore, Im getting ready to go back to bed. Ive got to stop this normal stuff, I buy similar stuff each day and it costs around $80, today was closer to $100. Spending that much each day is adding up, a big part of it is smokes, some how I have to stop smoking, I just have to stop spending so much money on non-essentials.
I got a considerable amount of sleep over night, especially in comparison to normal. I went back to bed not long after getting back from my trip into town and slept another few hours. Im feeling pretty awake now, I feel like Ive had a pretty restorative sleep. At the same time I dont think its going to be ages before Im back asleep. Pain wise Im not fantastic but Im moving a lot better than I have been, even walking is easier. Sitting is noticably painful, particularly just above my butt crack, that in itself may be sufficient to throw me back in bed. Ive been up for little while and am pretty tempted to go back to bed already. Ive done a little tidying up, nothing major but Im well tired now. Im well and truely ready for bed now. Pain is wrapping around my sides into my chest, hurts a bit to breath.