FORUMS

Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

  • 47,612Members
  • 1,358,869Posts
  • 1,400,000Visitors
Something’s not right

Malens Babble

Malens Babble

I think Im starting to get a handle on the forum a bit more and figure that I could start my own thread for my babble rather than filling up the feed and others posts not get their appropriate time on the notice board.

Ill still post some stuff normal but most Ill post here.

562 replies

211 - 220 of 562
1...212223...57

In response to: Malens Babble

What are my values

Ive been trying to think of my values. I want to know what I am or should be basing my decision on, things that I should be conducting my life around. My goals that I want to achieve in daily life.

I have that I want to be respected and at peace. There has to be more than this.

I expect in the near future Im going to have to have this list, its not something I can ever think of off the top of my head

In response to: What are my values

Re: What are my values

Actually, that's a really good thought @ClockFace .

I, myself, am extremely goal focused. I have this habit of organising my entire day, minute-by-minute, into goals.

Then in my mind, I check them off as I achieve them. I also have long term goals. It has helped me really smash the goals, and also gives me insight into how I interact with people.

It's also good to know that it's okay that these goals change. Life changes and circumstances change.

With goals, it could be around relationships with various family members, your own health, your work etc.

Good on you for sharing this.

In response to: Re: What are my values

Re: What are my values

@tyme

I have a calandar app on my phone that has my routines schedualled out. Im not following it ATM struggling to get back in the overall routine, like what time I wake and go to be. Im a big fan of having life planned but on the flip side, I dont do well if that plan is interupted. If a routine takes longer or I dont start on time. If I dont start on time I dont generally start. I can be a bit padantic which is why Im having trouble getting into my modified routine (modified to take back into account).

In response to: Re: What are my values

Re: What are my values

I decided that my values are

Respect
Peace
Integrity
Loyalty
Kindness
Wisdom
Dependability
Patience
Simplicity
Fairness

In response to: Re: What are my values

Trying not to blame people for how I feel. Not succeding

Something I try to do is to not blame my feelings on others, I mean in the initial moments your going to react and generally in the direction of who or whatever caused the pain. The idea is for the pain to not to be all encompassing over the longer term. I try to forgive easily, I may lose trust, I mightpull away from the person. I dont always succeed in this. I mean Complex PTSD would indicate that I dont always manage it, though I was much younger when this formed. The people at the centre of this I am finding hard not to have issue with. Oddly, I have more issue with the teachers and my parents than I do the kids that actually did the actions. The kids, I mean they were young adults by the end, they should have known better, shouldnt have done what they did but the teachers should have protected me, they knew full well what was happening, they would have heard the rumors and seen it, they activily chose not to intervene. My parents however are my parents, I told them what was happening, they saw the bruises, they saw how miserable I was and how much pain I was in. They must have chosen not to take action, to push when told there was nothing that could be done, not to move me to a different school anything but they chose not to do anything or didnt try hard enough.
Im finding this incredibly hard to forgive and to not blame the pain Im in on my parents. Its not what I want but they seem to say and do things which drives the point in. Today dad said that he thinks being a support worker would be interesting, like taking people oout for lunch and taking with them. Thing is he cant even be bothered doing it with me, not taking me out for lunch, not talking to me about whats going on. He didnt even ask a thing about the Complex PTSD when I told him, not what did it mean, he knows what PTSD is (my sister has it) so he knows theres a cause, he didnt ask though. So yeah go be a father figure to others and ignore me.
I dont remember ever having a relationship with my Dad, when we were young Dad worked normal hours, but when he wasnt working he was renovating the house we lived in. Like the majority of the house found its way to the dump, theres a story of us watching the Simpsons and Dad getting up to go to the loo. Sometime later a big plume of dust came down the hallway. Dad had looked at my ceiling which was wavy and decided to pull it down. No concern for where I would sleep, my stuff anything. Chalked up to another dumb thing Dad did, feels more like not caring about me and my stuff.
As we got older Dad got promoted and would go to field days for work, he was away weeks of the year, when he was home he was back to working on the house, or building a new house and looking after land. There was always work that needed to be done and little time for me and my sister. So, its unsuprising that there is little relationship now. I thought we were building one when my sister was in hospital but now shes back thats gone, unless like today she had gone out so he talked with me, well more at me. His primary topic of conversation lately is Mum. He just needs to sack up and start saying no to her, actually do what everyone is telling him to do. They are now trying to find my sister somewhere else to live, Dad doesnt want it and we have all told him what he needs to do to stop it and still he resist.
We have been given the opportunity to get family councilling through a really good company for Me, my sister and Dad only. Dad says to me that now he doesnt understand what it will do. I mean we have been through it, a big part is to build boundries, things that protect my sister and Dad and I in turn. Dad doesnt want to have the fight, he doesnt want the confruntation, he just wants Mum to stop, my sister to stay and for me, I dunno, probably work and pay him back but he doesnt want to lift a finger in seeing that happen, it should just happen.
Mum and my relationship has always been a one way street, I get or give her stuff, she demands stuff. Coffee was a big thing growing up, she would get me to make every cup of coffee she wanted when I wasnt at school and it wasnt one or 2 it was tens of cups. Horrible international roast that we would buy in the largest tins possible. Ive spoken about Mum and me a fair bit but the thing that hurt me the most is she would take my sister on regular girls trips to a hotel in town just the two of them. Dad didnt do the same for me, we went away a few times, to a shack for fishing which neither of us could really do. Once we went on a fishing charter, I loved it, it happened once. Mum and my sister far more often. Not once did Mum think to take me instead and have a Mum and son weekend. I was Dads job, one he didnt really do well at. Either that or the idea of spending a weekend just Mum and I was too much for Mum.
My sister and I had a weird relationship, she was close to Mum and I didnt get an edge in there. We would talk, but we were very different. Growing up we were off and on. I thought she got on better with the girls at school, so figured she was protecting herself from the outcast. She wasnt getting on well they were cruel to her as well. Though it seems Mum felt for her more than me and comforted her. Until a few years ago they were really tight, Mum started to use my sister and now she has lost it over it but my sister and I have a far better relationship now but its a lot of give on my side.
Growing up I felt very alone and those feelings are coming back again. I mean I live in a family but Im quite isolated. I try to talk about issues and am ignored or its treated like its not a big deal. I talk about my.....anything more on here or on the Drop in Service. Its all about my sister, which I get given the situation but Dad's sole focus is on her, my issues just dont rate. Mum is hiding away in her room, she doesnt get involved with whats happening down with us, the few times she has its been about my sister again, I dont rate. It would be nice if how I was doing, how my suicidal ideation was taken at least a little seriously, given a little concern, not to mention all the other crap in my life. Dad thinks he has done his part in lending me the money to have surgery and taking me. Mum well Im lucky if she remembers. My sister cares for me as much as she can, as sick as she is she provides me the most emotional/psychological support out of everyone. Though with my back situation I feel like its wearing thin, Im walking better but Im still in pain, but I look like Im in less pain so I must be.
Like I said at the begining, I try not to blame others for my feelings but I am finding this really hard in this situation. Its just, I deal with an issue and something is said and it brings everything back up and it just accumulates so each time it just adds to it so I cant seem to deal with it long enough to no longer blame people. The Complex PTSD has opened old wounds, then comments being made are just making it flow heavily.
Something I try to do is to not blame my feelings on others, I mean in the initial moments your going to react and generally in the direction of who or whatever caused the pain. The idea is for the pain to not to be all encompassing over the longer term. I try to forgive easily, I may lose trust, I mightpull away from the person. I dont always succeed in this. I mean Complex PTSD would indicate that I dont always manage it, though I was much younger when this formed. The people at the centre of this I am finding hard not to have issue with. Oddly, I have more issue with the teachers and my parents than I do the kids that actually did the actions. The kids, I mean they were young adults by the end, they should have known better, shouldnt have done what they did but the teachers should have protected me, they knew full well what was happening, they would have heard the rumors and seen it, they activily chose not to intervene. My parents however are my parents, I told them what was happening, they saw the bruises, they saw how miserable I was and how much pain I was in. They must have chosen not to take action, to push when told there was nothing that could be done, not to move me to a different school anything but they chose not to do anything or didnt try hard enough.
Im finding this incredibly hard to forgive and to not blame the pain Im in on my parents. Its not what I want but they seem to say and do things which drives the point in. Today dad said that he thinks being a support worker would be interesting, like taking people oout for lunch and taking with them. Thing is he cant even be bothered doing it with me, not taking me out for lunch, not talking to me about whats going on. He didnt even ask a thing about the Complex PTSD when I told him, not what did it mean, he knows what PTSD is (my sister has it) so he knows theres a cause, he didnt ask though. So yeah go be a father figure to others and ignore me.
I dont remember ever having a relationship with my Dad, when we were young Dad worked normal hours, but when he wasnt working he was renovating the house we lived in. Like the majority of the house found its way to the dump, theres a story of us watching the Simpsons and Dad getting up to go to the loo. Sometime later a big plume of dust came down the hallway. Dad had looked at my ceiling which was wavy and decided to pull it down. No concern for where I would sleep, my stuff anything. Chalked up to another dumb thing Dad did, feels more like not caring about me and my stuff.
As we got older Dad got promoted and would go to field days for work, he was away weeks of the year, when he was home he was back to working on the house, or building a new house and looking after land. There was always work that needed to be done and little time for me and my sister. So, its unsuprising that there is little relationship now. I thought we were building one when my sister was in hospital but now shes back thats gone, unless like today she had gone out so he talked with me, well more at me. His primary topic of conversation lately is Mum. He just needs to sack up and start saying no to her, actually do what everyone is telling him to do. They are now trying to find my sister somewhere else to live, Dad doesnt want it and we have all told him what he needs to do to stop it and still he resist.
We have been given the opportunity to get family councilling through a really good company for Me, my sister and Dad only. Dad says to me that now he doesnt understand what it will do. I mean we have been through it, a big part is to build boundries, things that protect my sister and Dad and I in turn. Dad doesnt want to have the fight, he doesnt want the confruntation, he just wants Mum to stop, my sister to stay and for me, I dunno, probably work and pay him back but he doesnt want to lift a finger in seeing that happen, it should just happen.
Mum and my relationship has always been a one way street, I get or give her stuff, she demands stuff. Coffee was a big thing growing up, she would get me to make every cup of coffee she wanted when I wasnt at school and it wasnt one or 2 it was tens of cups. Horrible international roast that we would buy in the largest tins possible. Ive spoken about Mum and me a fair bit but the thing that hurt me the most is she would take my sister on regular girls trips to a hotel in town just the two of them. Dad didnt do the same for me, we went away a few times, to a shack for fishing which neither of us could really do. Once we went on a fishing charter, I loved it, it happened once. Mum and my sister far more often. Not once did Mum think to take me instead and have a Mum and son weekend. I was Dads job, one he didnt really do well at. Either that or the idea of spending a weekend just Mum and I was too much for Mum.
My sister and I had a weird relationship, she was close to Mum and I didnt get an edge in there. We would talk, but we were very different. Growing up we were off and on. I thought she got on better with the girls at school, so figured she was protecting herself from the outcast. She wasnt getting on well they were cruel to her as well. Though it seems Mum felt for her more than me and comforted her. Until a few years ago they were really tight, Mum started to use my sister and now she has lost it over it but my sister and I have a far better relationship now but its a lot of give on my side.
Growing up I felt very alone and those feelings are coming back again. I mean I live in a family but Im quite isolated. I try to talk about issues and am ignored or its treated like its not a big deal. I talk about my.....anything more on here or on the Drop in Service. Its all about my sister, which I get given the situation but Dad's sole focus is on her, my issues just dont rate. Mum is hiding away in her room, she doesnt get involved with whats happening down with us, the few times she has its been about my sister again, I dont rate. It would be nice if how I was doing, how my suicidal ideation was taken at least a little seriously, given a little concern, not to mention all the other crap in my life. Dad thinks he has done his part in lending me the money to have surgery and taking me. Mum well Im lucky if she remembers. My sister cares for me as much as she can, as sick as she is she provides me the most emotional/psychological support out of everyone. Though with my back situation I feel like its wearing thin, Im walking better but Im still in pain, but I look like Im in less pain so I must be.
Like I said at the begining, I try not to blame others for my feelings but I am finding this really hard in this situation. Its just, I deal with an issue and something is said and it brings everything back up and it just accumulates so each time it just adds to it so I cant seem to deal with it long enough to no longer blame people. The Complex PTSD has opened old wounds, then comments being made are just making it flow heavily.

In response to: Trying not to blame people for how I feel. Not succeding

Re: Trying not to blame people for how I feel. Not succeding

It sounds like being able to share these things on the forums really helps you reflect on various aspects of your life @ClockFace . And as you mentioned before, I really think having those goals are helpful.

e.g. if you want to be able to develop a better relationship with your parents, you may then work towards finding a way not to 'blame' them for what has happened. However, if you want to stay away from your parents, then this may not be so much a priority. I hope I'm making sense.

Whatever it is, thank you for sharing your innermost thoughts with the community.

In response to: Re: Trying not to blame people for how I feel. Not succeding

Re: Trying not to blame people for how I feel. Not succeding

@tyme

Given that they continue to do the things that make me feel isolated, uncared for, unappreciated etc I cant see that I can have a relationship with them. I cant trust them and without that there is no relationship to be based on.

My goal is to stop allowing them have the emotional impact they have on me and to react negatively when they do.

In response to: Malens Babble

Re: Check In

@ClockFace , just fighting the battles in the real world atm.

In response to: Re: Check In

Re: Check In

Hope you are okay @justanotherguy .

I'm here if you need a chat. So is @ClockFace

In response to: Re: Check In

Meaningless responses online

Occassionally Ill post on a couple of different Facebook Groups one for Chronic Pain and the other for Mental Health.Rarely do I get a worthwhile sincere response, generally Ill get sending thoughts and prayers, I cant help thinking how are they doing this?? By carrier pigeon? Because I dont feel like I have recieved anything. Its a meaningless phrase meant to be awww someone cares, but they dont.
Then there is sending healing vibes, seriously WTF, what is a healing vibe, if it was so good why dont you use it on yourself and get off the group as healed.
Phrases like this are designed to make you feel like someone cares enough to comment, but its a BS commnet. Its completely meaningless and loses even more meaning with more and more people responding the same. I dunno, maybe Im a grouch but its so empty, a throw away comment that shows the person didnt think about the response at all. Something sincere, Im sorry your pain is worse, it sucks is far better than sending thoughts and prayers
Then there is the ones I really hate, something along the lines may God take away all your pain etc. like you have a hot line to Godhe just cant take away your pain, maybe you have to reach 500 likes or some shit. Talk like that really bugs me on MH groups, the amount of pain religion has caused then to say something about God taking away the pain can be inulting, if not disingenous. Dont get me wrong share your faith, but maybe not withrandoms you happen to be commenting on their post. You dont know their story.
211 - 220 of 562
1...212223...57