@creative_writer
Thank you for SH info. SH can come in many forms and i have seen it manifested many times.
for me it is me just staying away from others. I dont fit in and i am in the wrong environment... so i just stay at home.. which is SH in a sense.
Screaming is a release of energy. Crying is too but if you try to muffle it then its not really allowing that release.
As a teenager, i had to learn martial arts as i was bullied every day for most of my schooling... and i accidentally stumbled onto the idea of energy release.
i had an old wardrobe out in my garden and when i got just too angy and frustrated... i would go out and kick and punch the wardrobe. It took it like a champ but was eventually sacrificed to the sanity gods but was an honouralbe demise.
It made me aware that energy build up in us... especially mental enery... seems to be the most powerful and in this modern world, the energy that seems to have been given little avenues for escape. Puching that wardrope took the energy from me and into that benign item... and it helped.
Dont hurt furniture. furniture needs love too. but hitting rocks with a stick is essantially the same thing, same as throwing around a ball or tennis ball, or other exersion exercises...
worst thing i ever did re art for myself was to do it professionally. when you get paid to do it it makes it less fun from experience to do recreationally...
...but i love to doodle.. i can do elaborate doodles and go thru lots of paper, opened empty cardboard boxes and packaging... and doodling is drawing without the pressure of creating art... its just lines on paper and i can do as much as i want or not...
do you write in a particular genre? ...or just what inspires you
:0)