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Christmas/New Year

Christmas/New Year

As I'm sure you're all aware, Christmas is fast approaching. While it’s portrayed in the media as being a ‘wonderful time of the year’, the reality is that for many it’s far from that. For various reasons, Christmas can be a really challenging time. And for those with mental health illness, it can be even more so. We have started to see posts already about anxiety, depression, estrangement, and loneliness in regards to Christmas.

SO, we want to know what you think you might need from us, the staff at SANE. We would love to hear from you about any ideas you may have as to how we can make the Christmas and New Year period more ‘doable’ for you all. Keep in mind also that a lot of the regular peer workers will not be around during this time. What can we do to make this easier for you?

I’ll add these two articles that some may find helpful:

https://www.hcf.com.au/health-agenda/body-mind/mental-health/lonely-christmas-how-to-deal-with-being-alone-during-the-festive-season

https://www.onedoor.org.au/events-media/blog/christmas-and-mental-health

@Snowie @Shaz51 @maddison @Eve7 @NatureLover @ShiningStar @outlander @Zoe7 @Dimity @Determined @Judi9877 @Former-Member @Faith-and-Hope @MDT @BlueBay @Krishna @Bow @Captain24 @creative_writer @StuF @Former-Member

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In response to: Christmas/New Year

Re: Christmas/New Year

Last night I heard Prince Harry say Christmas at Sandringham was weird! Without going off on a tangent about the royal family it would appear that it is very common for people in all walks of life to struggle with the festive season

Families everywhere grin at relatives and exchange pleasantries as well as gifts.

I really don’t think Christmas Day is the time to sort out relationships @Hope0011 and if your daughter mentions that perhaps you could just remind her you all want to enjoy breakfast but you’d be willing to meet up with her soon so you could both discuss the issues.

I have become very good at faking my disposition at Christmas by staying in the kitchen where I belong and retreating to my bedroom so the rest of the family can clean up. It’s a hard day but we’ll get through it.

In response to: Re: Christmas/New Year

Re: Christmas/New Year

Thanks @Eve7 , I agree Christmasday isnt the right time to ge trying to sort things out.

I guess I am just confused about her expectations from me. If I seem too happy will she think I am dismissing her pain, if I am too sad it will bring everyone down.

Too true about families and their issues transcending all barriers.

In response to: Christmas/New Year

Re: Christmas/New Year

All good @maddison, no offence taken. It can be tricky when we write, to convey the right nuance.

Did she overstep boundaries in the past. That is a HUGE yes. My fault I guess for letter her get away with this but her dad was really mean to her and so I was the soft one.

People have said to me they woukd never let their kids treat them like that.

Now I have a second chance at living, i cant go back to being treated like that. Changing the goal posts has not hone fown well with any of my kids who were used to me bending over backwards. On paper it looked like we were close, but I realise it was all conditional on me saying yes.

Perhaps, if i wasn't moving interstate to start afresh i may not have even organised anything on Christmas Day. I know if I didn't have the bright light of a new start ahead I woukd still be treading water which is only sustainable for so long.

This particular daughter sees me as abandoning her. I get that. But I am also choosing to live. Hopefully one day she will stop lashing out and see that too.

In response to: Re: Christmas/New Year

Re: Christmas/New Year

Ooh, this makes more sense to me now @Hope0011 You have tremendous insight & it sounds like you have a good grasp on the situation - yet still feeling trepidation, I get that.

I really liked @Eve7 response & I agree, the timing to discuss is probably not optimal.

Thankyou, for understanding my mixed response & not taking any offence.

I have recently gone through a similar scenario where I have had to be firm with boundaries & experienced massive backlash. So I think I can relate to what you are describing there.

This again, might sound overly simplistic.

You mentioned how you wanted to present yourself. i.e happy/sad & the implications of each.

The simplest advice I can think of, is to be you. And to have compassion.

As a daughter, that is all I could ask for.

In response to: Christmas/New Year

Re: Christmas/New Year

Hi everyone,

With less than a week until Christmas I thought I'd revisit this post and try to spread my own joy haha.

If anyone wants to play along feel free to jump in. With many of us struggling at this time of the year I'm thinking it would be nice to share just one positive thing about the end of year/festive season.

For me, it's the idea of a fresh start. I don't make NY's resolutions as I never stick to them but I just like the idea of saying goodbye to one year and seeing in the next. I LOVE cracking open my new diary with its fresh crispy pages.

Warm hugs to all to help you survive Christmas

Hanami

PS, I'll be off work for two weeks over Christmas so will be back on the 9th.

@FloatingFeather @Former-Member @amber22 @tyme @Paperdaisy

@Snowie @Shaz51 @maddison @Eve7 @NatureLover @ShiningStar @outlander @Zoe7 @Captain24 @Dimity @Judi9877 @creative_writer @Former-Member @StuF @Former-Member @MDT @TAB @BlueBay @Faith-and-Hope @Determined @Sirine

In response to: Re: Christmas/New Year

Re: Christmas/New Year

Have a great holiday xx

In response to: Re: Christmas/New Year

Re: Christmas/New Year

Great idea @hanami! I love a game, particularly one geared towards positivity. I would say one thing positive I am proud of is that I stuck out something that I didn't know that I would be able to. It wasn't always easy but I'm glad I kept putting one foot in front of the other.

Love to hear what others have to say 🙂

In response to: Re: Christmas/New Year

Re: Christmas/New Year

I hope you have a good xmas @hanami the good thing about this year was benefitting from the use of new healing technology for myself which totally revolutionised my life

In response to: Re: Christmas/New Year

Re: Christmas/New Year

Wow @Former-Member, now that's a positive! So happy for you. Wishing you a nice Christmas too 😊

In response to: Re: Christmas/New Year

Re: Christmas/New Year

 

Have a great break @hanami , you guys do an amazing job.

I am gratful to still be here. 2022 was harrowing but I realise I have a life worth living. Yesterday I may not have expressed this so I am also grateful to the professionals who have helped me ride the waves.

I am grateful for the friendships that have grown through my vulnerability. No pretending with these friends which is freeing.

I just read a quote that said "Family is not about blood. It's about who is willing to hold your hand when you need it the most".

I haven't been on this forum long, but I do sense that SANE provides a virtual hand holding which is very special.

Sorry about all this gratitude soppyness!!!!

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