Not Coping

Oh I’m sorry @creative_writer.

Thank you I’m on my way home.

What time does the chat finish @tyme

Hey @Birdofparadise8 , it's finished. Are you home yet?

Yes been home for a bit now @tyme

Have you taken meds and ready for bed? Hugs to you. @Birdofparadise8 . I hope management sees to the issue tomorrow.

If you need to cry, it's okay.

Would you consider phoning KHL?

Yes, I have taken them, bed nearly. I'm trying to undo something I probably shouldn't. The past week and a bit have just been so hard.

Yes, I hope so, too @tyme

Mmm, I'll see. I'm trying to keep myself together.

I might, but I hope I'll be okay. I do have a session with my psych tomorrow morning.

I hope the session goes well @Birdofparadise8 . I'm actually glad to hear you have a session tomorrow.

Take it moment by moment. Show yourself some compassion and care tonight. You deserve it.

Same here, lots to cover ahh @tyme

Haha, lol, I'm trying to do the total opposite right now.

If you can't sleep, perhaps you can write things down so you don't 'waste' your session? @Birdofparadise8

I can't wait to speak to my psych, but it won't be for another few months I reckon... oh well. I'll continue as it is 🙂

Are you working tomorrow? Hope we can chat after your appt.

Good idea I'll have a think about what I want to cover.

Oh why do you have to wait so long @tyme?

No thank god. I don't work till Wednesday next week. So that's why I'm a little worried about how I will cope over the next few days as I'm not going to be busy and I don't go well when I'm not busy. Especially with how I've been feeling the past few days my suicidal thoughts have been getting worse again.

Yes we can talk whenever you're on. I'm free all day lol. My appointment is at 10am.