Not Coping

Oh it does look like so much has been happening! How are you doing? @Birdofparadise8

And how was your appointment with your psychologist this morning?

Last night after work, I was a wreck. I couldn't stop sobbing. I'm unsure if it was from my work colleague or just feeling sad @amber22

I'm still processing what happened with my aunt and uncle. I'm a bit upset because we will go from weekly contact to every three weeks. They are also going overseas soon, so I won't be able to talk to them.

That went well. She thinks I'll be able to handle it, but I don't feel I will.

I feel they are controlling the narrative like they said they don't want me to feel abandoned, but I kind of do. They asked how I felt about it I said I needed time to think about it, but even if I said I was upset about it. It won't change the fact I can only talk to her once every three weeks.

Oh I can see that it must be a lot, so it's totally okay to let it all out and to be feeling down about everything. @Birdofparadise8

Will you be able to contact your Aunty and Uncle via whatsapp when they go overseas?

I am glad that your appointment went well, I know you feel as if you might not be able to handle it but thats what supports are for. Make sure that you are surrounding yourself with supports so that when you feel like you can't do it alone, you don't have to 💙

I'm not sure I think they said they will have their phone off, and I don't really want to bother them while they are away @amber22.

Okay, that's understandable! Where are they off to? @Birdofparadise8

@amber22 I think they are going to Japan for three weeks.

Anyone up for a chat I’m just about to finish work and just had another awful shift with a work colleague she has just been so rude and passive aggressive the whole shift and I feel it’s just make my depression way worse and I’m just can’t wait for 10pm to go home and cry. I just don’t know how I’m going to cope if I have to continue working around people that are this awful and have a detrimental affect on my mental health.

Hey @Birdofparadise8 ,

I'm so sorry to hear this has happened. It sounds so hard that it's from a colleague. Do you feel that hurts even more?

I'm logging off, but I wanted to message you to know that I'm thinking of you and we'll catch up tomorrow?

Please take care.

If you feel you need to chat to someone, do you think you could give KHL a call @Birdofparadise8 ?

Hi @tyme

Yes it really isn’t very good. I don’t think I should have to put up with it. I’ve sent an email to my team leader and NUM and hope they follow up with her. This happens every shift. I’m on my way home now on the tram and I just want cry so much.

Yeah sure I finish work at 6 tomorrow so in between when I’m working on break and after that sounds great. There’s a bit to catch up also with my aunt and uncle with them going away and when they come back how I won’t be able to see them as much.

Have a good night thanks for checking on me.