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Something’s not right

Not Coping

Birdofparadise8Senior Contributor

Not Coping

Hey everyone how are you all?

@RiverSeal @Shaz51 @NatureLover @tyme @Former-Member @Eve7 @Former-Member @amber22 @Jynx @FloatingFeather

I'm not doing great at all today. I'm feeling down. I also keep beating myself up for everything and feel like I'm just failing. I need a break from everything. It's getting so hard that I don't know how to keep going anymore especially since I can't talk to anyone around me as they are leaving me or don't understand.

Hope you don’t mind me reaching out I just really need a chat and though I could come on here and vent and talk for a bit.

Thank you

24564 replies

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In response to: Not Coping

creative_writerSenior Contributor

Re: Tw Not Coping

@Birdofparadise8, I had fried rice, seafood and vegetables

In response to: Re: Tw Not Coping

Birdofparadise8Senior Contributor

Re: Tw Not Coping

Nice @creative_writer

What are you doing now?

I'm trying not to spiral and cry.

In response to: Re: Tw Not Coping

creative_writerSenior Contributor

Re: Tw Not Coping

@Birdofparadise8, I don't know. I feel really exhausted, I really should practice my pressie but I am too tired.

Do you think you could do something nice for yourself right now?

In response to: Re: Tw Not Coping

Birdofparadise8Senior Contributor

Re: Tw Not Coping

Not really I'm just eating but I'm also waiting for KHL @creative_writer.

Practise your pressie??

In response to: Re: Tw Not Coping

creative_writerSenior Contributor

Re: Tw Not Coping

@Birdofparadise8, maybe try mindful eating?

One of my assignments is a presentation, I still need to record it

In response to: Re: Tw Not Coping

Birdofparadise8Senior Contributor

Re: Tw Not Coping

Mindful eating @creative_writer. How do you do that?

Good luck with the presentation. I also have two, but mine are in person.

Sorry for the late reply.

In response to: Re: Tw Not Coping

Birdofparadise8Senior Contributor

Re: Tw Not Coping

Hi @creative_writer @Kyle1 @Bow @Captain24 @tyme

How is everyone this morning?

In response to: Re: Tw Not Coping

Kyle1Senior Contributor

Re: Tw Not Coping

hi @Birdofparadise8

This morning has been awful, but this mid day has turned a little nicer.

I'm amazed.

How have you been?

In response to: Re: Tw Not Coping

creative_writerSenior Contributor

Re: Tw Not Coping

@Birdofparadise8, mindful eating is when you’re present while eating your meal. I’m doing okay, how are you? 💖🫂

Hi @Kyle1, I’m glade you’re feeling better 💖🫂

In response to: Re: Tw Not Coping

Birdofparadise8Senior Contributor

Re: Tw Not Coping

It's good you're feeling better, @Kyle1.

Ah, okay, I'll think about it @creative_writer.

Mmm, well, I wouldn't say I'm going that well. I need to complete two assignments, and they drive me crazy. Also, my depression is at an all-time low, and my suicidal thoughts have been wrong. So I'm not sure what's going to happen tomorrow night.

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