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Something’s not right

Not Coping

Birdofparadise8Senior Contributor

Not Coping

Hey everyone how are you all?

@RiverSeal @Shaz51 @NatureLover @tyme @Former-Member @Eve7 @Former-Member @amber22 @Jynx @FloatingFeather

I'm not doing great at all today. I'm feeling down. I also keep beating myself up for everything and feel like I'm just failing. I need a break from everything. It's getting so hard that I don't know how to keep going anymore especially since I can't talk to anyone around me as they are leaving me or don't understand.

Hope you don’t mind me reaching out I just really need a chat and though I could come on here and vent and talk for a bit.

Thank you

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In response to: Not Coping

Unknown userMember

Re: Tw Not Coping

what a milestone for you @Captain24 ❤️ A real achievement.

And yep, nights can be hard. Have either of you been on the Night Shift thread @Captain24 and @Birdofparadise8? That could be a good one to see if anyone is up late at night

In response to: Not Coping

Captain24Senior Contributor

Re: Tw Not Coping

Thanks @Birdofparadise8. Yes the nights are the hardest. I got through it before I can get through it again. I just hope it’s not a rocky as the past.

Sorry for dumping it all on you!

In response to: Re: Tw Not Coping

Birdofparadise8Senior Contributor

Re: Tw Not Coping

Exactly one day/night at a time.

All good don’t worry about it @Captain24. That is what we are all here for to help support each other. Please don’t apologise for talking about what is going on I’m always open to listening about anything okay.

In response to: Re: Tw Not Coping

Captain24Senior Contributor

Re: Tw Not Coping

Thanks @Birdofparadise8. I know you are doing it tough but I made it all about me. So sorry.

I hope you have a better day tomorrow.

Im heading off to bed.

ps. I just watch a movie and shed a tear! Maybe my emotions are coming back!!

In response to: Re: Tw Not Coping

creative_writerSenior Contributor

Re: Tw Not Coping

@Birdofparadise8 and @Captain24 sorry I disappeared. Nights can be tough. Do you guys have relaxing evening rituals to wind down?

In response to: Re: Tw Not Coping

creative_writerSenior Contributor

Re: Tw Not Coping

Goodnight @Captain24 ❤️

In response to: Re: Tw Not Coping

Birdofparadise8Senior Contributor

Re: Tw Not Coping

Yeah all good don’t worry about it @Captain24.

Have a good sleep. I hope tomorrow is better for the both of us I have work so that will keep me busy.

In response to: Re: Tw Not Coping

Captain24Senior Contributor

Re: Tw Not Coping

Yes @creative_writer. I take my meds. Have a hot shower. Set the air con to 17 degrees. Have a hot chocolate. Write in my journal. Put on a thunderstorm track and go to bed.

In response to: Re: Tw Not Coping

Birdofparadise8Senior Contributor

Re: Tw Not Coping

Sometime I read or do a meditation and that helps me fall asleep. I’m taking a sleeping table my GP gave me so I get to sleep pretty quick which is nice because before it. It would take me a long time to get to sleep and I would wake up in the night.

I’m heading off to bed as well now so talk to you all tomorrow. @creative_writer

In response to: Re: Tw Not Coping

creative_writerSenior Contributor

Re: Tw Not Coping

Goodnight @Birdofparadise8 ❤️
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