Not Coping

Trying...

I'm watching a movie but just can't get into it. I'm thinking about how lonely I've become. And how it will be that waY again tomorrow...

@Birdofparadise8

Yeah, it's good @creative_writer

I feel you again @Kyle1

Thanks @creative_writer

I miss those

@Birdofparadise8 , sorry to hear the session wasn't what you expected @Birdofparadise8 . Usually, I'd say to give it another go, but if you really did feel that angry about it, maybe it's not such a good idea then. So it's a definite no?

I've saw quite a few psychologists before connecting with the one I'm still seeing. Also, I think it was also dependant on where I was in my journey. For example, in the beginning, no psychologist would have been good because although I said I was ready, now, looking back, I know I was not ready to have therapy. I needed more time to find myself and really be sick of myself.

I also needed space to find my feet first because really engaging in therapy.

I hope you will find a suitable psychologist soon.

tyme

Does stress lower your immunity @creative_writer ?

Tiredness lowers mine. I end up taking multi-vitamins. That tends to help.

Even if I liked her, it wouldn't have worked as I can't change my work shift on the Friday @tyme.

I really hope so too. I am in desperate need before something happens.

I am the same @creative_writer. Hugs would be so lovely and to have the comfort to cry on someone would just be great. Though very hard to be vulnerable enough for that.

Yeah, it can help a little, but sometimes I can be to far down-spiralling nothing can help.