FORUMS

Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

  • 47,612Members
  • 1,358,869Posts
  • 1,400,000Visitors
Something’s not right

Not Coping

Birdofparadise8Senior Contributor

Not Coping

Hey everyone how are you all?

@RiverSeal @Shaz51 @NatureLover @tyme @Former-Member @Eve7 @Former-Member @amber22 @Jynx @FloatingFeather

I'm not doing great at all today. I'm feeling down. I also keep beating myself up for everything and feel like I'm just failing. I need a break from everything. It's getting so hard that I don't know how to keep going anymore especially since I can't talk to anyone around me as they are leaving me or don't understand.

Hope you don’t mind me reaching out I just really need a chat and though I could come on here and vent and talk for a bit.

Thank you

24564 replies

4,001 - 4,010 of 24,564
1...400401402...2,457

In response to: Not Coping

Birdofparadise8Senior Contributor

Re: Tw Not Coping

Ah okay how are you @Shaz51

In response to: Not Coping

Shaz51Senior Contributor

Re: Tw Not Coping

Have to get my laptop @amber22 , @Birdofparadise8

Phone not working 😕

In response to: Not Coping

creative_writerSenior Contributor

Re: Tw Not Coping

@amber22, I haven’t yet. I didn’t realise it affected me this much until recently, and it’s been years. I had been more focused on other traumas. I’ve just had a hectic day too, I spoke to my psych about other traumas, like details of my past SA too. So it’s been rough.

In response to: Re: Tw Not Coping

amber22Senior Contributor

Re: Tw Not Coping

That sounds great ❤️ @Birdofparadise8

Oh no!! I hope it fixes itself soon!! @Shaz51

In response to: Not Coping

creative_writerSenior Contributor

Re: Tw Not Coping

Hi @Shaz51, I hope you’ve been well 💖🫂. Technology can be weird.

In response to: Re: Tw Not Coping

amber22Senior Contributor

Re: Tw Not Coping

That sounds like you've had a big day @creative_writer Maybe try and take tonight as a bit of a self care night to look after yourself after having to deal with such big feelings today. It definitely isn't easy, so please make sure to take care of yourself too.

Sometimes things that impacted us years ago can come up and sneak up on us out of no where, it sounds like something triggered you to think about this specific situation. It would be really good for you to chat to someone about it!

In response to: Re: Tw Not Coping

creative_writerSenior Contributor

Re: Tw Not Coping

@amber22, I did speak to SANE and then had dinner. It was helpful talking it through.

In response to: Re: Tw Not Coping

amber22Senior Contributor

Re: Tw Not Coping

I'm so glad that talking it out with SANE made you feel a bit better. I hope you had a nice dinner - what did you have? @creative_writer

In response to: Re: Tw Not Coping

Birdofparadise8Senior Contributor

Re: Tw Not Coping

What did everyone have for dinner @creative_writer @amber22 @Shaz51

In response to: Re: Tw Not Coping

creative_writerSenior Contributor

Re: Tw Not Coping

@Birdofparadise8, @amber22, I had brown rice with fish, celery and cucumber. Have you both had dinner yet? If not, what will you have?
4,001 - 4,010 of 24,564
1...400401402...2,457

SANE Forums is published by SANE with funding from the Australian Government Department of Health.

SANE Forums does not provide crisis support.
If you need immediate assistance, please see available crisis services.

Learn more about SANE and SANE services at sane.org

Back to top
SANE logo
Australian Commission on Safety and Quality in Health Care NSQDMH Accreditation logo

Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.

Donate Now
Aboriginal flag
Torres Strait Islander flag
LGBT flag
Transgender flag

SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.

SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.

Back to top
SANE logo
Australian Commission on Safety and Quality in Health Care NSQDMH Accreditation logo

Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.

Donate Now
Aboriginal flag
Torres Strait Islander flag
LGBT flag
Transgender flag

SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.

SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.

SANE is a public company limited by guarantee and registered tax-exempt charity with DGR (Deductible Gift Recipient) status.

Charity ABN 92 006 533 606. Donations of $2 or more are tax deductible. SANE, PO Box 1226, Carlton VIC 3053.